{"items":"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-post-types-mod-categories-style-bg-css\" href=\"https:\/\/shirinzadeh.com\/wp-content\/themes\/studiare\/css\/parts\/post-types-mod-categories-style-bg.min.css?ver=Version\" type=\"text\/css\" media=\"all\" \/> \t\t\t\n<article id=\"post-9759\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-9759 post type-post status-publish format-standard hentry category-self-confidence\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/category\/self-confidence\/\" rel=\"category tag\">\u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/shyness-and-lack-confidence\/\" rel=\"bookmark\">\u0686\u06af\u0648\u0646\u0647 \u0628\u0627 \u062e\u062c\u0627\u0644\u062a \u0648 \u0639\u062f\u0645 \u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633 \u0645\u0628\u0627\u0631\u0632\u0647 \u06a9\u0646\u06cc\u0645\u061f<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-blog-mod-author-css\" href=\"https:\/\/shirinzadeh.com\/wp-content\/themes\/studiare\/css\/parts\/blog-mod-author.min.css?ver=Version\" type=\"text\/css\" media=\"all\" \/> \t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/shirinzadeh.com\/wp-content\/litespeed\/avatar\/7c03f4e39d777cbad40297f7308e2902.jpg?ver=1785993384' srcset='https:\/\/shirinzadeh.com\/wp-content\/litespeed\/avatar\/b169239f499a6de01da77acc7a955039.jpg?ver=1785993384 2x' class='avatar avatar-18 photo' height='18' width='18' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/author\/tahririyed\/\" class=\"author\" rel=\"author\">\u062a\u06cc\u0645 \u062a\u062d\u0631\u06cc\u0631\u06cc\u0647 \u0631\u0648\u0627\u0646 \u0633\u0627\u0632<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2026-08-01T16:05:12+00:00\">\n\t\t\t\u06f1\u06f4\u06f0\u06f5\/\u06f0\u06f5\/\u06f1\u06f0\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-social-icons-css\" href=\"https:\/\/shirinzadeh.com\/wp-content\/themes\/studiare\/css\/parts\/el-social-icons.min.css?ver=Version\" type=\"text\/css\" media=\"all\" \/> \t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u062f\u0627\u0634\u062a\u0646 \u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633 \u0628\u0627\u0644\u0627 \u062a\u0642\u0631\u06cc\u0628\u0627 \u062f\u0631 \u062a\u0645\u0627\u0645\u06cc \u0639\u0631\u0635\u0647\u200c\u0647\u0627\u06cc \u0632\u0646\u062f\u06af\u06cc \u0641\u0631\u062f\u06cc \u062e\u0648\u062f \u0631\u0627 \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f. \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0645\u0648\u0641\u0642 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633 \u062e\u0648\u062f \u0631\u0627 \u0627\u0631\u062a\u0642\u0627 \u062f\u0647\u0646\u062f\u060c \u0645\u0639\u0645\u0648\u0644\u0627 \u062f\u0631 \u0645\u0648\u0627\u062c\u0647\u0647 \u0628\u0627 \u0646\u0627\u0645\u0644\u0627\u06cc\u0645\u0627\u062a \u0632\u0646\u062f\u06af\u06cc \u0628\u0647\u062a\u0631 \u0639\u0645\u0644 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u0648 \u062f\u0631 \u0645\u0648\u0642\u0639\u06cc\u062a\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0645\u0648\u0641\u0642\u06cc\u062a\u200c\u0647\u0627\u06cc \u0628\u06cc\u0634\u062a\u0631\u06cc \u0631\u0627 \u0628\u0647 \u0646\u0627\u0645 \u062e\u0648\u062f \u0631\u0642\u0645 \u0645\u06cc\u200c\u0632\u0646\u0646\u062f. \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u06af\u0641\u062a \u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633 \u0628\u0627\u0644\u0627 \u062a\u0642\u0631\u06cc\u0628\u0627 \u062a\u0645\u0627\u0645\u06cc \u0631\u0648\u0627\u0628\u0637 \u0641\u0631\u062f\u06cc \u0648 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0631\u0627 \u062a\u062d\u062a \u062a\u0627\u062b\u06cc\u0631 \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u062f\u0647\u062f \u0648 \u0632\u0645\u06cc\u0646\u0647\u200c\u0633\u0627\u0632 \u0645\u0648\u0641\u0642\u06cc\u062a\u200c\u0647\u0627\u06cc \u0628\u06cc\u0634\u062a\u0631 \u0641\u0631\u062f \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u062f\u0631 \u062d\u0627\u0644\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0627\u0641\u0631\u0627\u062f \u062e\u062c\u0627\u0644\u062a\u06cc \u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633 \u06a9\u0645\u062a\u0631\u06cc \u062f\u0627\u0631\u0646\u062f \u0648 \u062f\u0631 \u0632\u0646\u062f\u06af\u06cc \u062e\u0648\u062f \u0686\u0627\u0644\u0634\u200c\u0647\u0627\u06cc \u0628\u06cc\u0634\u062a\u0631\u06cc \u0631\u0627 \u062a\u062c\u0631\u0628\u0647 \u062e\u0648\u0627\u0647\u0646\u062f \u06a9\u0631\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 \u062a\u0635\u0645\u06cc\u0645 \u062f\u0627\u0631\u06cc\u0645 \u0628\u0647 \u0627\u06cc\u0646 \u0633\u0648\u0627\u0644 \u067e\u0627\u0633\u062e \u062f\u0647\u06cc\u0645 \u06a9\u0647 \u0686\u06af\u0648\u0646\u0647 \u0628\u0627 \u062e\u062c\u0627\u0644\u062a \u0648 \u0639\u062f\u0645 \u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633 \u0645\u0628\u0627\u0631\u0632\u0647 \u06a9\u0646\u06cc\u0645\u061f \u0622\u06cc\u0627 \u0627\u0631\u062a\u0628\u0627\u0637\u06cc \u0628\u06cc\u0646 \u062e\u062c\u0627\u0644\u062a\u06cc \u0628\u0648\u062f\u0646 \u0648 \u0639\u062f\u0645 \u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f\u061f \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u0631\u0627\u0647\u06a9\u0627\u0631 \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633 \u0686\u06cc\u0633\u062a\u061f \r\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/shirinzadeh.com\/shyness-and-lack-confidence\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-108\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-108 post type-post status-publish format-standard has-post-thumbnail hentry category-articles category-editors-choice-articles\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"150\" height=\"150\" src=\"https:\/\/shirinzadeh.com\/wp-content\/uploads\/2024\/11\/temperory-pic-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/shirinzadeh.com\/masturbation\/\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062f\u0631 \u0646\u0648\u0634\u062a\u0647 \u0647\u0645\u0647 \u0686\u06cc\u0632 \u062f\u0631\u0628\u0627\u0631\u0647 \u062e\u0648\u062f\u0627\u0631\u0636\u0627\u06cc\u06cc \u0648 \u0622\u06cc\u0627 \u0639\u0627\u0631\u0636\u0647 \u062c\u0628\u0631\u0627\u0646 \u0646\u0627\u067e\u0630\u06cc\u0631\u06cc \u062f\u0627\u0631\u062f\u061f\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-post-types-mod-date-style-bg-css\" href=\"https:\/\/shirinzadeh.com\/wp-content\/themes\/studiare\/css\/parts\/post-types-mod-date-style-bg.min.css?ver=Version\" type=\"text\/css\" media=\"all\" \/> \t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t\u06f2\u06f3\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u062e\u0631\u062f\u0627\u062f\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/category\/articles\/\" rel=\"category tag\">\u0645\u0642\u0627\u0644\u0627\u062a \u0639\u0645\u0648\u0645\u06cc \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc<\/a>, <a href=\"https:\/\/shirinzadeh.com\/category\/editors-choice-articles\/\" rel=\"category tag\">\u0645\u0642\u0627\u0644\u0627\u062a \u0645\u0646\u062a\u062e\u0628 \u0633\u0631\u062f\u0628\u06cc\u0631<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/masturbation\/\" rel=\"bookmark\">\u0647\u0645\u0647 \u0686\u06cc\u0632 \u062f\u0631\u0628\u0627\u0631\u0647 \u062e\u0648\u062f\u0627\u0631\u0636\u0627\u06cc\u06cc \u0648 \u0622\u06cc\u0627 \u0639\u0627\u0631\u0636\u0647 \u062c\u0628\u0631\u0627\u0646 \u0646\u0627\u067e\u0630\u06cc\u0631\u06cc \u062f\u0627\u0631\u062f\u061f<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/shirinzadeh.com\/wp-content\/litespeed\/avatar\/7c03f4e39d777cbad40297f7308e2902.jpg?ver=1785993384' srcset='https:\/\/shirinzadeh.com\/wp-content\/litespeed\/avatar\/b169239f499a6de01da77acc7a955039.jpg?ver=1785993384 2x' class='avatar avatar-18 photo' height='18' width='18' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/author\/tahririyed\/\" class=\"author\" rel=\"author\">\u062a\u06cc\u0645 \u062a\u062d\u0631\u06cc\u0631\u06cc\u0647 \u0631\u0648\u0627\u0646 \u0633\u0627\u0632<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2026-08-01T16:04:11+00:00\">\n\t\t\t\u06f1\u06f4\u06f0\u06f5\/\u06f0\u06f5\/\u06f1\u06f0\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u062e\u0648\u062f\u0627\u0631\u0636\u0627\u06cc\u06cc \u06cc\u0627 \u0627\u0633\u062a\u0645\u0646\u0627 \u06a9\u0647 \u062f\u0631 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc masturbation \u06af\u0641\u062a\u0647 \u0645\u06cc \u0634\u0648\u062f\u060c \u06cc\u06a9\u06cc \u0627\u0632 \u067e\u0631 \u0628\u062d\u062b \u062a\u0631\u06cc\u0646 \u0648 \u067e\u0631 \u0686\u0627\u0644\u0634 \u062a\u0631\u06cc\u0646 \u0645\u0628\u0627\u062d\u062b \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc ...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/shirinzadeh.com\/masturbation\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-9036\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-9036 post type-post status-publish format-standard has-post-thumbnail hentry category-articles category-self-esteem\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"150\" height=\"150\" src=\"https:\/\/shirinzadeh.com\/wp-content\/uploads\/2024\/05\/wha-has-self-esteem-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\u0686\u0647 \u06a9\u0633\u0627\u0646\u06cc \u0639\u0632\u062a \u0646\u0641\u0633 \u062f\u0627\u0631\u0646\u062f\u061f\" decoding=\"async\" loading=\"lazy\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/shirinzadeh.com\/who-has-self-esteem\/\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062f\u0631 \u0646\u0648\u0634\u062a\u0647 \u0646\u0634\u0627\u0646\u0647 \u0647\u0627\u06cc \u0639\u0632\u062a \u0646\u0641\u0633 \u0686\u06cc\u0633\u062a\u061f\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t\u06f2\u06f6\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0627\u0631\u062f\u06cc\u0628\u0647\u0634\u062a\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/category\/articles\/\" rel=\"category tag\">\u0645\u0642\u0627\u0644\u0627\u062a \u0639\u0645\u0648\u0645\u06cc \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc<\/a>, <a href=\"https:\/\/shirinzadeh.com\/category\/self-esteem\/\" rel=\"category tag\">\u0639\u0632\u062a \u0646\u0641\u0633<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/who-has-self-esteem\/\" rel=\"bookmark\">\u0646\u0634\u0627\u0646\u0647 \u0647\u0627\u06cc \u0639\u0632\u062a \u0646\u0641\u0633 \u0686\u06cc\u0633\u062a\u061f<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/shirinzadeh.com\/wp-content\/litespeed\/avatar\/926548f0225dfd7b83e58ee32ba70bc6.jpg?ver=1785993384' srcset='https:\/\/shirinzadeh.com\/wp-content\/litespeed\/avatar\/e2a704afdf2e9835128c3b70c29c5276.jpg?ver=1785993384 2x' class='avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/author\/admin\/\" class=\"author\" rel=\"author\">\u062f\u06a9\u062a\u0631 \u0627\u0645\u06cc\u0631 \u0634\u06cc\u0631\u06cc\u0646 \u0632\u0627\u062f\u0647<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2026-08-01T16:03:57+00:00\">\n\t\t\t\u06f1\u06f4\u06f0\u06f5\/\u06f0\u06f5\/\u06f1\u06f0\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u0628\u0631\u0627\u06cc \u0627\u06cc\u0646 \u06a9\u0647 \u0628\u062f\u0627\u0646\u06cc\u0645 \u0686\u0647 \u06a9\u0633\u0627\u0646\u06cc \u0639\u0632\u062a \u0646\u0641\u0633 \u0628\u0627\u0644\u0627\u06cc\u06cc \u062f\u0627\u0631\u0646\u062f \u0627\u0628\u062a\u062f\u0627 \u0644\u0627\u0632\u0645 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0627 \u0645\u0641\u0647\u0648\u0645 \u0639\u0632\u062a \u0646\u0641\u0633 \u0648 \u0639\u0632\u062a \u0646\u0641\u0633 \u0633\u0627\u0644\u0645 \u0622\u0634\u0646\u0627 \u0634\u0648\u06cc\u0645 \u0648 \u0633\u067e\u0633 \u0639\u0648\u0627\u0645\u0644 \u0645\u0648\u062b\u0631 \u0628\u0631\u0622\u0646 \u0631\u0627 \u0628\u0634\u0646\u0627\u0633\u06cc\u0645. \u0645\u0627 \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0633\u0639\u06cc \u06a9\u0631\u062f\u06cc\u0645 \u062f\u0631 \u06a9\u0646\u0627\u0631 \u0645\u0648\u0627\u0631\u062f \u0646\u0627\u0645 \u0628\u0631\u062f\u0647\u060c \u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627\u06cc\u06cc \u0631\u0627 \u062a\u0648\u0636\u06cc\u062d \u062f\u0647\u06cc\u0645 \u06a9\u0647 \u062f\u0631 \u0628\u06cc\u0646 \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0639\u0632\u062a \u0646\u0641\u0633 \u0628\u0627\u0644\u0627\u06cc\u06cc \u062f\u0627\u0631\u0646\u062f \u0645\u0634\u062a\u0631\u06a9 \u0647\u0633\u062a\u0646\u062f.\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/shirinzadeh.com\/who-has-self-esteem\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-9011\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-9011 post type-post status-publish format-standard has-post-thumbnail hentry category-self-esteem category-articles\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"150\" height=\"150\" src=\"https:\/\/shirinzadeh.com\/wp-content\/uploads\/2024\/05\/self-esteem-theories-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\u0627\u0646\u0648\u0627\u0639 \u0646\u0638\u0631\u06cc\u0647 \u0639\u0632\u062a \u0646\u0641\u0633\" decoding=\"async\" loading=\"lazy\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/shirinzadeh.com\/self-esteem-theories\/\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062f\u0631 \u0646\u0648\u0634\u062a\u0647 \u0627\u0646\u0648\u0627\u0639 \u0646\u0638\u0631\u06cc\u0647 \u0647\u0627\u06cc \u0639\u0632\u062a \u0646\u0641\u0633\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t\u06f2\u06f2\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0627\u0631\u062f\u06cc\u0628\u0647\u0634\u062a\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/category\/self-esteem\/\" rel=\"category tag\">\u0639\u0632\u062a \u0646\u0641\u0633<\/a>, <a href=\"https:\/\/shirinzadeh.com\/category\/articles\/\" rel=\"category tag\">\u0645\u0642\u0627\u0644\u0627\u062a \u0639\u0645\u0648\u0645\u06cc \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/self-esteem-theories\/\" rel=\"bookmark\">\u0627\u0646\u0648\u0627\u0639 \u0646\u0638\u0631\u06cc\u0647 \u0647\u0627\u06cc \u0639\u0632\u062a \u0646\u0641\u0633<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/shirinzadeh.com\/wp-content\/litespeed\/avatar\/926548f0225dfd7b83e58ee32ba70bc6.jpg?ver=1785993384' srcset='https:\/\/shirinzadeh.com\/wp-content\/litespeed\/avatar\/e2a704afdf2e9835128c3b70c29c5276.jpg?ver=1785993384 2x' class='avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/author\/admin\/\" class=\"author\" rel=\"author\">\u062f\u06a9\u062a\u0631 \u0627\u0645\u06cc\u0631 \u0634\u06cc\u0631\u06cc\u0646 \u0632\u0627\u062f\u0647<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2026-08-01T16:03:44+00:00\">\n\t\t\t\u06f1\u06f4\u06f0\u06f5\/\u06f0\u06f5\/\u06f1\u06f0\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u0628\u0647 \u0644\u062d\u0627\u0638 \u0639\u0644\u0645\u06cc \u0645\u0627 \u0639\u0632\u062a \u0646\u0641\u0633 \u0631\u0627 \u0628\u0631 \u0627\u0633\u0627\u0633 \u0627\u0646\u0648\u0627\u0639 \u0646\u0638\u0631\u06cc\u0647\u200c\u0647\u0627 \u0648 \u0645\u0642\u0627\u0644\u0627\u062a \u0639\u0644\u0645\u06cc \u0645\u06cc\u200c\u0634\u0646\u0627\u0633\u06cc\u0645. \u0639\u0632\u062a \u0646\u0641\u0633 \u0646\u062d\u0648\u0647 \u0627\u0631\u0632\u0634 \u06af\u0630\u0627\u0631\u06cc \u0648 \u062f\u0631\u06a9 \u0645\u0627 \u0627\u0632 \u062e\u0648\u062f \u0627\u0633\u062a. \u0639\u0632\u062a \u0646\u0641\u0633 \u067e\u0627\u06cc\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0631\u06cc\u0634\u0647 \u0645\u0634\u06a9\u0644\u0627\u062a \u0627\u0633\u0627\u0633\u06cc \u0645\u0627\u0646\u0646\u062f: \u0627\u0636\u0637\u0631\u0627\u0628\u060c \u067e\u0631\u062e\u0627\u0634\u06af\u0631\u06cc \u0648 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0628\u0627\u0634\u062f. \u0645\u0634\u06a9\u0644 \u0639\u0632\u062a \u0646\u0641\u0633 \u067e\u0627\u06cc\u06cc\u0646 \u0628\u0647 \u0644\u062d\u0627\u0638 \u0631\u0641\u062a\u0627\u0631\u06cc \u0648 \u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627\u06cc \u0632\u0646\u062f\u06af\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062a\u0627\u062b\u06cc\u0631\u0627\u062a \u06af\u0633\u062a\u0631\u062f\u0647\u200c\u0627\u06cc \u0631\u0648\u06cc \u0632\u0646\u062f\u06af\u06cc \u0634\u063a\u0644\u06cc\u060c \u067e\u06cc\u0634\u0631\u0641\u062a \u062f\u0631 \u0645\u0631\u0627\u062a\u0628 \u062a\u062d\u0635\u06cc\u0644\u06cc \u0648 \u0647\u0645\u06cc\u0646\u0637\u0648\u0631 \u0632\u0646\u062f\u06af\u06cc \u0632\u0646\u0627\u0634\u0648\u06cc\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f. \u06af\u0627\u0647\u06cc \u0639\u0632\u062a \u0646\u0641\u0633 \u067e\u0627\u06cc\u06cc\u0646 \u0628\u0647 \u0645\u0631\u0648\u0631 \u0632\u0645\u0627\u0646 \u0634\u06a9\u0644 \u06af\u0631\u0641\u062a\u0647 \u0648 \u0628\u0647 \u0628\u062e\u0634\u06cc \u0627\u0632 \u0628\u0627\u0648\u0631\u0647\u0627\u06cc \u0645\u0627 \u062a\u0628\u062f\u06cc\u0644 \u0645\u06cc\u200c\u0634\u0648\u062f. \u062a\u063a\u06cc\u06cc\u0631 \u0627\u06cc\u0646 \u0639\u0642\u0627\u06cc\u062f \u0648 \u0628\u0627\u0648\u0631\u0647\u0627 \u062f\u0631 \u0645\u0648\u0631\u062f \u062e\u0648\u062f\u0645\u0627\u0646\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0634\u0648\u0627\u0631 \u0628\u0627\u0634\u062f \u0648 \u062f\u0631 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0645\u0648\u0627\u0631\u062f \u0646\u06cc\u0627\u0632\u0645\u0646\u062f \u0634\u0631\u06a9\u062a \u062f\u0631 \u06a9\u0644\u0627\u0633 \u0647\u0627\u06cc \u0639\u0632\u062a \u0646\u0641\u0633 \u0648 \u06cc\u0627 \u0631\u0648\u0627\u0646 \u062f\u0631\u0645\u0627\u0646\u06cc \u0641\u0631\u062f\u06cc \u0645\u06cc \u0628\u0627\u0634\u062f. \u0628\u0631\u0627\u06cc \u0634\u0646\u0627\u0633\u0627\u06cc\u06cc \u0639\u0632\u062a \u0646\u0641\u0633 \u0648 \u0631\u06cc\u0634\u0647 \u0647\u0627\u06cc \u0622\u0646\u060c \u0644\u0627\u0632\u0645 \u0627\u0633\u062a \u0628\u0647 \u0633\u0631\u0627\u063a \u0627\u0646\u0648\u0627\u0639 \u0646\u0638\u0631\u06cc\u0647 \u0647\u0627\u06cc \u0639\u0632\u062a \u0646\u0641\u0633 \u062f\u0631 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc \u0628\u0631\u0648\u06cc\u0645.\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/shirinzadeh.com\/self-esteem-theories\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-10476\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-10476 post type-post status-publish format-standard has-post-thumbnail hentry category-self-confidence category-articles\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"150\" height=\"150\" src=\"https:\/\/shirinzadeh.com\/wp-content\/uploads\/2024\/07\/Is-the-trait-of-self-confidence-innate-or-acquired-150x150.webp\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633 \u0630\u0627\u062a\u06cc \u0627\u0633\u062a \u06cc\u0627 \u0627\u06a9\u062a\u0633\u0627\u0628\u06cc\u061f\" decoding=\"async\" loading=\"lazy\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/shirinzadeh.com\/is-self-confidence-innate-or-acquired\/\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062f\u0631 \u0646\u0648\u0634\u062a\u0647 \u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633 \u0630\u0627\u062a\u06cc \u0627\u0633\u062a \u06cc\u0627 \u0627\u06a9\u062a\u0633\u0627\u0628\u06cc\u061f\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t\u06f2\u06f2\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0627\u0631\u062f\u06cc\u0628\u0647\u0634\u062a\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/category\/self-confidence\/\" rel=\"category tag\">\u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633<\/a>, <a href=\"https:\/\/shirinzadeh.com\/category\/articles\/\" rel=\"category tag\">\u0645\u0642\u0627\u0644\u0627\u062a \u0639\u0645\u0648\u0645\u06cc \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/is-self-confidence-innate-or-acquired\/\" rel=\"bookmark\">\u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633 \u0630\u0627\u062a\u06cc \u0627\u0633\u062a \u06cc\u0627 \u0627\u06a9\u062a\u0633\u0627\u0628\u06cc\u061f<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/shirinzadeh.com\/wp-content\/litespeed\/avatar\/7c03f4e39d777cbad40297f7308e2902.jpg?ver=1785993384' srcset='https:\/\/shirinzadeh.com\/wp-content\/litespeed\/avatar\/b169239f499a6de01da77acc7a955039.jpg?ver=1785993384 2x' class='avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/author\/tahririyed\/\" class=\"author\" rel=\"author\">\u062a\u06cc\u0645 \u062a\u062d\u0631\u06cc\u0631\u06cc\u0647 \u0631\u0648\u0627\u0646 \u0633\u0627\u0632<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2026-08-01T16:02:51+00:00\">\n\t\t\t\u06f1\u06f4\u06f0\u06f5\/\u06f0\u06f5\/\u06f1\u06f0\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u0622\u06cc\u0627 \u062a\u0627 \u0628\u0647 \u062d\u0627\u0644 \u0628\u0631\u0627\u06cc\u062a\u0627\u0646 \u067e\u06cc\u0634\u200c \u0622\u0645\u062f\u0647 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0627 \u062e\u0648\u062f\u062a\u0627\u0646 \u0641\u06a9\u0631 \u06a9\u0646\u06cc\u062f \u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647\u200c \u0646\u0641\u0633 \u06a9\u0627\u0641\u06cc \u0646\u062f\u0627\u0631\u06cc\u062f\u061f \u0627\u06cc\u0646 \u06a9\u0647 \u0634\u0645\u0627 \u0647\u0645\u06cc\u0646\u200c \u06af\u0648\u0646\u0647 \u0628\u0647...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/shirinzadeh.com\/is-self-confidence-innate-or-acquired\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-9765\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-9765 post type-post status-publish format-standard has-post-thumbnail hentry category-self-confidence category-self-esteem category-articles\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"150\" height=\"150\" src=\"https:\/\/shirinzadeh.com\/wp-content\/uploads\/2024\/06\/Self-confidence-affirmations-150x150.webp\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\u062c\u0645\u0644\u0627\u062a \u062a\u0627\u06a9\u06cc\u062f\u06cc \u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633\" decoding=\"async\" loading=\"lazy\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/shirinzadeh.com\/self-confidence-affirmations\/\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062f\u0631 \u0646\u0648\u0634\u062a\u0647 \u062c\u0645\u0644\u0627\u062a \u062a\u0627\u06a9\u06cc\u062f\u06cc \u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t\u06f2\u06f0\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0627\u0631\u062f\u06cc\u0628\u0647\u0634\u062a\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/category\/self-confidence\/\" rel=\"category tag\">\u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633<\/a>, <a href=\"https:\/\/shirinzadeh.com\/category\/self-esteem\/\" rel=\"category tag\">\u0639\u0632\u062a \u0646\u0641\u0633<\/a>, <a href=\"https:\/\/shirinzadeh.com\/category\/articles\/\" rel=\"category tag\">\u0645\u0642\u0627\u0644\u0627\u062a \u0639\u0645\u0648\u0645\u06cc \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/self-confidence-affirmations\/\" rel=\"bookmark\">\u062c\u0645\u0644\u0627\u062a \u062a\u0627\u06a9\u06cc\u062f\u06cc \u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/shirinzadeh.com\/wp-content\/litespeed\/avatar\/7c03f4e39d777cbad40297f7308e2902.jpg?ver=1785993384' srcset='https:\/\/shirinzadeh.com\/wp-content\/litespeed\/avatar\/b169239f499a6de01da77acc7a955039.jpg?ver=1785993384 2x' class='avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/author\/tahririyed\/\" class=\"author\" rel=\"author\">\u062a\u06cc\u0645 \u062a\u062d\u0631\u06cc\u0631\u06cc\u0647 \u0631\u0648\u0627\u0646 \u0633\u0627\u0632<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2026-08-01T16:03:15+00:00\">\n\t\t\t\u06f1\u06f4\u06f0\u06f5\/\u06f0\u06f5\/\u06f1\u06f0\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u06cc\u06a9\u06cc \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627 \u0628\u0631\u0627\u06cc \u062a\u0642\u0648\u06cc\u062a \u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633\u060c \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u062c\u0645\u0644\u0627\u062a \u062a\u0627\u06a9\u06cc\u062f\u06cc \u0645\u062b\u0628\u062a \u0627\u0633\u062a. \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0628\u0647 \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc\u200c\u0647\u0627\u06cc \u0648 \u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627\u06cc \u0641\u0631\u062f\u06cc \u062e\u0648\u062f \u0628\u0627\u0648\u0631 \u0646\u062f\u0627\u0631\u0646\u062f \u0648 \u0641\u06a9\u0631 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u0646\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0627\u0632 \u067e\u0633 \u06a9\u0627\u0631\u0647\u0627\u06cc \u06a9\u0648\u0686\u06a9 \u0648 \u0628\u0632\u0631\u06af \u062f\u0631 \u0632\u0646\u062f\u06af\u06cc \u062e\u0648\u062f \u0628\u0631\u0622\u06cc\u0646\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0627\u0632 \u06cc\u06a9 \u0633\u0631\u06cc \u0639\u0628\u0627\u0631\u062a\u200c\u0647\u0627\u06cc \u062a\u0627\u06a9\u06cc\u062f\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u0646\u062f \u062a\u0627 \u0646\u062a\u0627\u06cc\u062c \u062f\u0644\u062e\u0648\u0627\u0647 \u062d\u0627\u0635\u0644 \u0634\u0648\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 \u062a\u0635\u0645\u06cc\u0645 \u062f\u0627\u0631\u06cc\u0645 \u0628\u0647 \u0645\u0639\u0631\u0641\u06cc \u0686\u0646\u062f\u06cc\u0646 \u062c\u0645\u0644\u0627\u062a \u062a\u0627\u06a9\u06cc\u062f\u06cc \u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633 \u0628\u067e\u0631\u062f\u0627\u0632\u06cc\u0645. \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0627\u06af\u0631 \u062f\u0648\u0633\u062a \u062f\u0627\u0631\u06cc\u062f \u0628\u0627 \u0639\u0628\u0627\u0631\u062a\u200c\u0647\u0627 \u0628\u06cc\u0634\u062a\u0631 \u0622\u0634\u0646\u0627 \u0634\u0648\u06cc\u062f\u060c \u0628\u0627 \u0645\u0627 \u0647\u0645\u0631\u0627\u0647 \u0634\u0648\u06cc\u062f. \r\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/shirinzadeh.com\/self-confidence-affirmations\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-8087\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-8087 post type-post status-publish format-standard has-post-thumbnail hentry category-treatment-method category-analytical-psychotherapy category-articles\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"150\" height=\"150\" src=\"https:\/\/shirinzadeh.com\/wp-content\/uploads\/2024\/04\/Psychoanalytic-Psychotherapy-150x150.webp\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\u0631\u0648\u0627\u0646\u062f\u0631\u0645\u0627\u0646\u06cc \u062a\u062d\u0644\u06cc\u0644\u06cc \u0686\u06cc\u0633\u062a\u061f\" decoding=\"async\" loading=\"lazy\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/shirinzadeh.com\/%d8%b1%d9%88%d8%a7%d9%86%d8%af%d8%b1%d9%85%d8%a7%d9%86%db%8c-%d8%aa%d8%ad%d9%84%db%8c%d9%84%db%8c-%d8%b1%d9%88%d8%a7%d9%86%d8%af%d8%b1%d9%85%d8%a7%d9%86%da%af%d8%b1\/\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062f\u0631 \u0646\u0648\u0634\u062a\u0647 \u0631\u0648\u0627\u0646 \u062f\u0631\u0645\u0627\u0646\u06cc \u062a\u062d\u0644\u06cc\u0644\u06cc \u0648 \u06f5 \u0648\u06cc\u0698\u06af\u06cc \u0631\u0648\u0627\u0646 \u062f\u0631\u0645\u0627\u0646\u06af\u0631 \u062a\u062d\u0644\u06cc\u0644\u06cc \u062e\u0648\u0628\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t\u06f2\u06f5\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0641\u0631\u0648\u0631\u062f\u06cc\u0646\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div 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href=\"https:\/\/shirinzadeh.com\/%d8%b1%d9%88%d8%a7%d9%86%d8%af%d8%b1%d9%85%d8%a7%d9%86%db%8c-%d8%aa%d8%ad%d9%84%db%8c%d9%84%db%8c-%d8%b1%d9%88%d8%a7%d9%86%d8%af%d8%b1%d9%85%d8%a7%d9%86%da%af%d8%b1\/\" rel=\"bookmark\">\u0631\u0648\u0627\u0646 \u062f\u0631\u0645\u0627\u0646\u06cc \u062a\u062d\u0644\u06cc\u0644\u06cc \u0648 \u06f5 \u0648\u06cc\u0698\u06af\u06cc \u0631\u0648\u0627\u0646 \u062f\u0631\u0645\u0627\u0646\u06af\u0631 \u062a\u062d\u0644\u06cc\u0644\u06cc \u062e\u0648\u0628<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/shirinzadeh.com\/wp-content\/litespeed\/avatar\/926548f0225dfd7b83e58ee32ba70bc6.jpg?ver=1785993384' srcset='https:\/\/shirinzadeh.com\/wp-content\/litespeed\/avatar\/e2a704afdf2e9835128c3b70c29c5276.jpg?ver=1785993384 2x' 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\u0645\u06cc\u200c\u06af\u0648\u06cc\u0646\u062f\u060c \u06cc\u06a9 \u0631\u0648...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/shirinzadeh.com\/%d8%b1%d9%88%d8%a7%d9%86%d8%af%d8%b1%d9%85%d8%a7%d9%86%db%8c-%d8%aa%d8%ad%d9%84%db%8c%d9%84%db%8c-%d8%b1%d9%88%d8%a7%d9%86%d8%af%d8%b1%d9%85%d8%a7%d9%86%da%af%d8%b1\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-6184\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-6184 post type-post status-publish format-standard has-post-thumbnail hentry category-422 tag-psychology-class\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"150\" height=\"150\" src=\"https:\/\/shirinzadeh.com\/wp-content\/uploads\/2021\/07\/Emotional-intelligence-class-150x150.webp\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\u06af\u0631\u0648\u0647 \u062f\u0631\u0645\u0627\u0646\u06cc \u062a\u0646\u0638\u06cc\u0645 \u0647\u0648\u0634 \u0648 \u062a\u0646\u0638\u06cc\u0645 \u0647\u06cc\u062c\u0627\u0646\" decoding=\"async\" loading=\"lazy\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/shirinzadeh.com\/emotion-management-regulation\/\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062f\u0631 \u0646\u0648\u0634\u062a\u0647 \u06a9\u0627\u0631\u06af\u0627\u0647 \u0647\u0648\u0634 \u0647\u06cc\u062c\u0627\u0646\u06cc \u0648 \u0645\u062f\u06cc\u0631\u06cc\u062a \u0627\u062d\u0633\u0627\u0633\u0627\u062a \u0648 \u062a\u0646\u0638\u06cc\u0645 \u0647\u06cc\u062c\u0627\u0646\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t\u06f0\u06f5\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0645\u0647\u0631\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/category\/%da%a9%d9%84%d8%a7%d8%b3-%d8%b1%d9%88%d8%a7%d9%86%d8%b4%d9%86%d8%a7%d8%b3%db%8c\/\" rel=\"category tag\">\u06af\u0631\u0648\u0647 \u062f\u0631\u0645\u0627\u0646\u06cc \u0648 \u06a9\u0644\u0627\u0633 \u0647\u0627\u06cc \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/emotion-management-regulation\/\" rel=\"bookmark\">\u06a9\u0627\u0631\u06af\u0627\u0647 \u0647\u0648\u0634 \u0647\u06cc\u062c\u0627\u0646\u06cc \u0648 \u0645\u062f\u06cc\u0631\u06cc\u062a \u0627\u062d\u0633\u0627\u0633\u0627\u062a \u0648 \u062a\u0646\u0638\u06cc\u0645 \u0647\u06cc\u062c\u0627\u0646<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/shirinzadeh.com\/wp-content\/litespeed\/avatar\/7c03f4e39d777cbad40297f7308e2902.jpg?ver=1785993384' srcset='https:\/\/shirinzadeh.com\/wp-content\/litespeed\/avatar\/b169239f499a6de01da77acc7a955039.jpg?ver=1785993384 2x' class='avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/author\/tahririyed\/\" class=\"author\" rel=\"author\">\u062a\u06cc\u0645 \u062a\u062d\u0631\u06cc\u0631\u06cc\u0647 \u0631\u0648\u0627\u0646 \u0633\u0627\u0632<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2026-08-01T16:02:00+00:00\">\n\t\t\t\u06f1\u06f4\u06f0\u06f5\/\u06f0\u06f5\/\u06f1\u06f0\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u0628\u0631 \u0637\u0628\u0642 \u067e\u0698\u0648\u0647\u0634 \u0647\u0627\u06cc \u0645\u062a\u0639\u062f\u062f \u0635\u0648\u0631\u062a \u06af\u0631\u0641\u062a\u0647\u060c \u0647\u0648\u0634 \u0647\u06cc\u062c\u0627\u0646\u06cc\u060c \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc \u0645\u062f\u06cc\u0631\u06cc\u062a \u0627\u062d\u0633\u0627\u0633\u0627\u062a \u0648 \u0647\u0645\u06cc\u0646\u0637\u0648\u0631 \u062a\u0646\u0638\u06cc\u0645 \u0647\u06cc\u062c\u0627\u0646\u060c \u0646\u0642\u0634 \u0628\u0633\u06cc\u0627\u0631 \u0632\u06cc\u0627\u062f\u06cc \u062f...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/shirinzadeh.com\/emotion-management-regulation\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-6123\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-6123 post type-post status-publish format-standard has-post-thumbnail hentry category-422 tag-psychology-class\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"150\" height=\"150\" src=\"https:\/\/shirinzadeh.com\/wp-content\/uploads\/2021\/07\/Anxiety-stress-workshop-150x150.webp\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\u06af\u0631\u0648\u0647 \u062f\u0631\u0645\u0627\u0646\u06cc \u0627\u0636\u0637\u0631\u0627\u0628 \u0648 \u0627\u0633\u062a\u0631\u0633\" decoding=\"async\" loading=\"lazy\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/shirinzadeh.com\/anxiety-group-therapy\/\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062f\u0631 \u0646\u0648\u0634\u062a\u0647 \u06af\u0631\u0648\u0647 \u062f\u0631\u0645\u0627\u0646\u06cc \u0627\u0636\u0637\u0631\u0627\u0628 \u0648 \u0627\u0633\u062a\u0631\u0633\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t\u06f0\u06f5\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0645\u0647\u0631\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a 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src='https:\/\/shirinzadeh.com\/wp-content\/litespeed\/avatar\/926548f0225dfd7b83e58ee32ba70bc6.jpg?ver=1785993384' srcset='https:\/\/shirinzadeh.com\/wp-content\/litespeed\/avatar\/e2a704afdf2e9835128c3b70c29c5276.jpg?ver=1785993384 2x' class='avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/author\/admin\/\" class=\"author\" rel=\"author\">\u062f\u06a9\u062a\u0631 \u0627\u0645\u06cc\u0631 \u0634\u06cc\u0631\u06cc\u0646 \u0632\u0627\u062f\u0647<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-12-04T23:43:46+00:00\">\n\t\t\t\u06f1\u06f4\u06f0\u06f3\/\u06f0\u06f9\/\u06f1\u06f4\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div 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class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u06af\u0631\u0648\u0647 \u062f\u0631\u0645\u0627\u0646\u06cc \u0627\u0636\u0637\u0631\u0627\u0628 \u0648 \u0627\u0633\u062a\u0631\u0633 \u06a9\u0647 \u0628\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc Anxiety group therapy \u0646\u06cc\u0632 \u0646\u0627\u0645\u06cc\u062f\u0647 \u0645\u06cc \u0634\u0648\u062f\u060c \u06cc\u06a9\u06cc \u0627\u0632 \u06a9\u0627\u0631\u0622\u0645\u062f\u062a\u0631\u06cc\u0646 \u0634\u06cc\u0648\u0647 \u0647\u0627\u06cc \u062f...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/shirinzadeh.com\/anxiety-group-therapy\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-6370\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-6370 post type-post status-publish format-standard has-post-thumbnail hentry category-422 tag-psychology-class\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"150\" height=\"150\" src=\"https:\/\/shirinzadeh.com\/wp-content\/uploads\/2021\/08\/banner-for-work-shop2-150x150.webp\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\u062f\u0648\u0631\u0647 \u0639\u0632\u062a \u0646\u0641\u0633 \u0648 \u062f\u0648\u0631\u0647 \u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633\" decoding=\"async\" loading=\"lazy\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/shirinzadeh.com\/self-esteem-workshop\/\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062f\u0631 \u0646\u0648\u0634\u062a\u0647 \u06a9\u0644\u0627\u0633\u060c \u062f\u0648\u0631\u0647 \u0648 \u06af\u0631\u0648\u0647 \u062f\u0631\u0645\u0627\u0646\u06cc \u0639\u0632\u062a \u0646\u0641\u0633 \u0648 \u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t\u06f0\u06f5\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0645\u0647\u0631\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/category\/%da%a9%d9%84%d8%a7%d8%b3-%d8%b1%d9%88%d8%a7%d9%86%d8%b4%d9%86%d8%a7%d8%b3%db%8c\/\" rel=\"category tag\">\u06af\u0631\u0648\u0647 \u062f\u0631\u0645\u0627\u0646\u06cc \u0648 \u06a9\u0644\u0627\u0633 \u0647\u0627\u06cc \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/self-esteem-workshop\/\" rel=\"bookmark\">\u06a9\u0644\u0627\u0633\u060c \u062f\u0648\u0631\u0647 \u0648 \u06af\u0631\u0648\u0647 \u062f\u0631\u0645\u0627\u0646\u06cc \u0639\u0632\u062a \u0646\u0641\u0633 \u0648 \u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/shirinzadeh.com\/wp-content\/litespeed\/avatar\/926548f0225dfd7b83e58ee32ba70bc6.jpg?ver=1785993384' srcset='https:\/\/shirinzadeh.com\/wp-content\/litespeed\/avatar\/e2a704afdf2e9835128c3b70c29c5276.jpg?ver=1785993384 2x' class='avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/author\/admin\/\" class=\"author\" rel=\"author\">\u062f\u06a9\u062a\u0631 \u0627\u0645\u06cc\u0631 \u0634\u06cc\u0631\u06cc\u0646 \u0632\u0627\u062f\u0647<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2026-08-01T16:01:45+00:00\">\n\t\t\t\u06f1\u06f4\u06f0\u06f5\/\u06f0\u06f5\/\u06f1\u06f0\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u06af\u0631\u0648\u0647 \u062f\u0631\u0645\u0627\u0646\u06cc \u0639\u0632\u062a \u0646\u0641\u0633 \u0648 \u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633 \u0648\u06cc\u0698\u0647 \u0627\u0641\u0631\u0627\u062f \u0628\u0627\u0644\u0627\u06cc 17 \u0633\u0627\u0644 \u0648 \u0628\u0647 \u0635\u0648\u0631\u062a \u062d\u0636\u0648\u0631\u06cc \u0648 \u0622\u0646\u0644\u0627\u06cc\u0646 \u0645\u06cc \u0628\u0627\u0634\u062f \u06a9\u0647 \u062f\u0631 \u0631\u0648\u0632\u0647\u0627\u06cc \u0686\u0647\u0627\u0631\u0634\u0646\u0628\u0647 \u0627\u0632 \u0633\u0627\u0639\u062a 17:30 \u0627\u0644\u06cc 20 \u0628\u0647 \u0648\u0642\u062a \u0627\u06cc\u0631\u0627\u0646 \u0628\u0631\u06af\u0632\u0627\u0631 \u0645\u06cc \u06af\u0631\u062f\u062f. \u0622\u062f\u0631\u0633 \u0645\u062d\u0644 \u0628\u0631\u06af\u0632\u0627\u0631\u06cc \u062d\u0636\u0648\u0631\u06cc \u06a9\u0644\u0627\u0633 \u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633 \u060c \u062f\u0631 \u062a\u0647\u0631\u0627\u0646 \u0645\u06cc\u062f\u0627\u0646 \u0631\u0633\u0627\u0644\u062a \u0648 \u06a9\u0644\u0627\u0633 \u0647\u0627\u06cc \u0622\u0646\u0644\u0627\u06cc\u0646 \u0639\u0632\u062a \u0646\u0641\u0633 \u067e\u0644\u062a\u0641\u0631\u0645 \u0627\u0633\u06a9\u0627\u06cc\u067e \u0645\u06cc \u0628\u0627\u0634\u062f. \u0647\u0632\u06cc\u0646\u0647 \u062f\u0648\u0631\u0647 \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f \u062f\u0627\u062e\u0644 \u0627\u06cc\u0631\u0627\u0646 \u0628\u0631\u0627\u06cc \u0647\u0631 \u0645\u0627\u0647\u060c 3 \u0645\u06cc\u0644\u06cc\u0648\u0646 \u0648 720 \u0647\u0632\u0627\u0631 \u062a\u0648\u0645\u0627\u0646 \u0648 \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f \u062e\u0627\u0631\u062c \u0627\u0632 \u0627\u06cc\u0631\u0627\u0646\u060c 7 \u0645\u06cc\u0644\u06cc\u0648\u0646 \u0648 440 \u0647\u0632\u0627\u0631 \u062a\u0648\u0645\u0627\u0646 \u0648 \u06cc\u0627 120 \u062f\u0644\u0627\u0631 \u0622\u0645\u0631\u06cc\u06a9\u0627 \u0645\u06cc \u0628\u0627\u0634\u062f. \r\n\u062f\u0631 \u0633\u0627\u0644 \u0686\u0647\u0627\u0631 \u0646\u0648\u0628\u062a \u062f\u0648\u0631\u0647 \u0639\u0632\u062a \u0646\u0641\u0633 \u0648 \u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633 \u0628\u0647 \u0635\u0648\u0631\u062a \u062d\u0636\u0648\u0631\u06cc \u0648 \u0622\u0646\u0644\u0627\u06cc\u0646\u060c \u0628\u0631\u06af\u0632\u0627\u0631 \u0645\u06cc \u0634\u0648\u062f. \t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/shirinzadeh.com\/self-esteem-workshop\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-6090\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-6090 post type-post status-publish format-standard has-post-thumbnail hentry category-psychological-psychiatric-disorders2 category-treatment-method category-dynamic-psychotherapy\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"150\" height=\"150\" src=\"https:\/\/shirinzadeh.com\/wp-content\/uploads\/2021\/06\/Separation-anxiety-disorder-150x150.webp\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\u062a\u0635\u0648\u06cc\u0631 \u0627\u062e\u062a\u0644\u0627\u0644 \u0627\u0636\u0637\u0631\u0627\u0628 \u062c\u062f\u0627\u06cc\u06cc\" decoding=\"async\" loading=\"lazy\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/shirinzadeh.com\/separation-anxiety-disorder\/\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062f\u0631 \u0646\u0648\u0634\u062a\u0647 \u0627\u062e\u062a\u0644\u0627\u0644 \u0627\u0636\u0637\u0631\u0627\u0628 \u062c\u062f\u0627\u06cc\u06cc \u0648 \u0631\u0648\u0634 \u0647\u0627\u06cc \u062f\u0631\u0645\u0627\u0646\u06cc \u0622\u0646\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t\u06f2\u06f3\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0634\u0647\u0631\u06cc\u0648\u0631\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/category\/psychological-psychiatric-disorders2\/\" rel=\"category tag\">\u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc \u0648 \u0631\u0648\u0627\u0646\u067e\u0632\u0634\u06a9\u06cc<\/a>, <a href=\"https:\/\/shirinzadeh.com\/category\/treatment-method\/\" rel=\"category tag\">\u0627\u0646\u0648\u0627\u0639 \u0631\u0648\u06cc\u06a9\u0631\u062f\u0647\u0627\u06cc \u062f\u0631\u0645\u0627\u0646\u06cc<\/a>, <a href=\"https:\/\/shirinzadeh.com\/category\/treatment-method\/dynamic-psychotherapy\/\" rel=\"category tag\">\u0631\u0648\u0627\u0646\u062f\u0631\u0645\u0627\u0646\u06cc \u067e\u0648\u06cc\u0634\u06cc<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/separation-anxiety-disorder\/\" rel=\"bookmark\">\u0627\u062e\u062a\u0644\u0627\u0644 \u0627\u0636\u0637\u0631\u0627\u0628 \u062c\u062f\u0627\u06cc\u06cc \u0648 \u0631\u0648\u0634 \u0647\u0627\u06cc \u062f\u0631\u0645\u0627\u0646\u06cc \u0622\u0646<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/shirinzadeh.com\/wp-content\/litespeed\/avatar\/7c03f4e39d777cbad40297f7308e2902.jpg?ver=1785993384' srcset='https:\/\/shirinzadeh.com\/wp-content\/litespeed\/avatar\/b169239f499a6de01da77acc7a955039.jpg?ver=1785993384 2x' class='avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/author\/tahririyed\/\" class=\"author\" rel=\"author\">\u062a\u06cc\u0645 \u062a\u062d\u0631\u06cc\u0631\u06cc\u0647 \u0631\u0648\u0627\u0646 \u0633\u0627\u0632<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2026-08-01T16:01:30+00:00\">\n\t\t\t\u06f1\u06f4\u06f0\u06f5\/\u06f0\u06f5\/\u06f1\u06f0\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u0627\u062e\u062a\u0644\u0627\u0644 \u0627\u0636\u0637\u0631\u0627\u0628 \u062c\u062f\u0627\u06cc\u06cc \u0628\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc Separation Anxiety Disorder \u0648 \u0628\u0647 \u0635\u0648\u0631\u062a \u0645\u062e\u0641\u0641 SAD \u0646\u06cc\u0632 \u0646\u0627\u0645\u06cc\u062f\u0647 \u0645\u06cc \u0634\u0648\u062f \u06a9\u0647 \u06cc\u06a9 \u0645\u0634\u06a9\u0644 \u0639\u0627\u0637...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/shirinzadeh.com\/separation-anxiety-disorder\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-5831\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-5831 post type-post status-publish format-standard has-post-thumbnail hentry category-psychological-psychiatric-disorders2 category-articles\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"150\" height=\"150\" src=\"https:\/\/shirinzadeh.com\/wp-content\/uploads\/2021\/05\/What-are-cognitive-errors-150x150.webp\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\u062a\u0635\u0648\u06cc\u0631 \u0645\u0642\u0627\u0644\u0647 \u062e\u0637\u0627\u0647\u0627\u06cc \u0634\u0646\u0627\u062e\u062a\u06cc\" decoding=\"async\" loading=\"lazy\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/shirinzadeh.com\/%d8%ae%d8%b7%d8%a7%d9%87%d8%a7%db%8c-%d8%b4%d9%86%d8%a7%d8%ae%d8%aa%db%8c-%da%86%db%8c%d8%b3%d8%aa-%d8%a7%d9%86%d9%88%d8%a7%d8%b9\/\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062f\u0631 \u0646\u0648\u0634\u062a\u0647 \u062e\u0637\u0627\u0647\u0627\u06cc \u0634\u0646\u0627\u062e\u062a\u06cc \u0686\u06cc\u0633\u062a\u061f \u0627\u0646\u0648\u0627\u0639 \u062e\u0637\u0627\u0647\u0627\u06cc \u0634\u0646\u0627\u062e\u062a\u06cc\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t\u06f1\u06f9\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0627\u0631\u062f\u06cc\u0628\u0647\u0634\u062a\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div 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datetime=\"2026-08-01T16:01:10+00:00\">\n\t\t\t\u06f1\u06f4\u06f0\u06f5\/\u06f0\u06f5\/\u06f1\u06f0\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" 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class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u062e\u0637\u0627\u0647\u0627\u06cc \u0634\u0646\u0627\u062e\u062a\u06cc \u0686\u06cc\u0633\u062a\u061f \u0648 \u0686\u0647 \u062a\u0641\u0627\u0648\u062a\u06cc \u0628\u0627 \u062a\u062d\u0631\u06cc\u0641 \u0634\u0646\u0627\u062e\u062a\u06cc \u062f\u0627\u0631\u062f\u061f \u062a\u062d\u0631\u06cc\u0641\u0627\u062a \u0634\u0646\u0627\u062e\u062a\u06cc \u0648 \u06cc\u0627 \u062e\u0637\u0627\u0647\u0627\u06cc \u0634\u0646\u0627\u062e\u062a\u06cc \u06a9\u0647 \u0628\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc Cognitiv...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/shirinzadeh.com\/%d8%ae%d8%b7%d8%a7%d9%87%d8%a7%db%8c-%d8%b4%d9%86%d8%a7%d8%ae%d8%aa%db%8c-%da%86%db%8c%d8%b3%d8%aa-%d8%a7%d9%86%d9%88%d8%a7%d8%b9\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\n\t\t\t\t\t","status":"have-posts","nextPage":"https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/page\/11\/?woo_ajax=1","currentPage":"https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/page\/10"}