{"items":"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-post-types-mod-categories-style-bg-css\" href=\"https:\/\/shirinzadeh.com\/wp-content\/themes\/studiare\/css\/parts\/post-types-mod-categories-style-bg.min.css?ver=Version\" type=\"text\/css\" media=\"all\" \/> \t\t\t\n<article id=\"post-5771\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-5771 post type-post status-publish format-standard has-post-thumbnail hentry category-articles\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"150\" height=\"150\" src=\"https:\/\/shirinzadeh.com\/wp-content\/uploads\/2020\/10\/\u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc-\u062d\u0644-\u0645\u0634\u06a9\u0644\u0627\u062a-\u062e\u0627\u0646\u0648\u0627\u062f\u06af\u06cc-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc \u062d\u0644 \u0645\u0634\u06a9\u0644\u0627\u062a \u062e\u0627\u0646\u0648\u0627\u062f\u06af\u06cc\" decoding=\"async\" srcset=\"https:\/\/shirinzadeh.com\/wp-content\/uploads\/2020\/10\/\u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc-\u062d\u0644-\u0645\u0634\u06a9\u0644\u0627\u062a-\u062e\u0627\u0646\u0648\u0627\u062f\u06af\u06cc-150x150.jpg 150w, https:\/\/shirinzadeh.com\/wp-content\/uploads\/2020\/10\/\u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc-\u062d\u0644-\u0645\u0634\u06a9\u0644\u0627\u062a-\u062e\u0627\u0646\u0648\u0627\u062f\u06af\u06cc-400x400.jpg 400w, https:\/\/shirinzadeh.com\/wp-content\/uploads\/2020\/10\/\u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc-\u062d\u0644-\u0645\u0634\u06a9\u0644\u0627\u062a-\u062e\u0627\u0646\u0648\u0627\u062f\u06af\u06cc-120x120.jpg 120w, 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entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"150\" height=\"150\" src=\"https:\/\/shirinzadeh.com\/wp-content\/uploads\/2020\/10\/\u0631\u0627\u0647\u0647\u0627\u06cc-\u0627\u06cc\u062c\u0627\u062f-\u0622\u0631\u0627\u0645\u0634-\u062f\u0631-\u062e\u0627\u0646\u0648\u0627\u062f\u0647-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\u0631\u0627\u0647\u0647\u0627\u06cc \u0627\u06cc\u062c\u0627\u062f \u0622\u0631\u0627\u0645\u0634 \u062f\u0631 \u062e\u0627\u0646\u0648\u0627\u062f\u0647\" decoding=\"async\" srcset=\"https:\/\/shirinzadeh.com\/wp-content\/uploads\/2020\/10\/\u0631\u0627\u0647\u0647\u0627\u06cc-\u0627\u06cc\u062c\u0627\u062f-\u0622\u0631\u0627\u0645\u0634-\u062f\u0631-\u062e\u0627\u0646\u0648\u0627\u062f\u0647-150x150.jpg 150w, https:\/\/shirinzadeh.com\/wp-content\/uploads\/2020\/10\/\u0631\u0627\u0647\u0647\u0627\u06cc-\u0627\u06cc\u062c\u0627\u062f-\u0622\u0631\u0627\u0645\u0634-\u062f\u0631-\u062e\u0627\u0646\u0648\u0627\u062f\u0647-400x400.jpg 400w, https:\/\/shirinzadeh.com\/wp-content\/uploads\/2020\/10\/\u0631\u0627\u0647\u0647\u0627\u06cc-\u0627\u06cc\u062c\u0627\u062f-\u0622\u0631\u0627\u0645\u0634-\u062f\u0631-\u062e\u0627\u0646\u0648\u0627\u062f\u0647-120x120.jpg 120w, https:\/\/shirinzadeh.com\/wp-content\/uploads\/2020\/10\/\u0631\u0627\u0647\u0647\u0627\u06cc-\u0627\u06cc\u062c\u0627\u062f-\u0622\u0631\u0627\u0645\u0634-\u062f\u0631-\u062e\u0627\u0646\u0648\u0627\u062f\u0647-220x220.jpg 220w, https:\/\/shirinzadeh.com\/wp-content\/uploads\/2020\/10\/\u0631\u0627\u0647\u0647\u0627\u06cc-\u0627\u06cc\u062c\u0627\u062f-\u0622\u0631\u0627\u0645\u0634-\u062f\u0631-\u062e\u0627\u0646\u0648\u0627\u062f\u0647-100x100.jpg 100w, https:\/\/shirinzadeh.com\/wp-content\/uploads\/2020\/10\/\u0631\u0627\u0647\u0647\u0627\u06cc-\u0627\u06cc\u062c\u0627\u062f-\u0622\u0631\u0627\u0645\u0634-\u062f\u0631-\u062e\u0627\u0646\u0648\u0627\u062f\u0647-560x560.jpg 560w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/shirinzadeh.com\/%d8%b1%d8%a7%d9%87%d9%87%d8%a7%db%8c-%d8%a7%db%8c%d8%ac%d8%a7%d8%af-%d8%a2%d8%b1%d8%a7%d9%85%d8%b4-%d8%af%d8%b1-%d8%ae%d8%a7%d9%86%d9%88%d8%a7%d8%af%d9%87\/\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062f\u0631 \u0646\u0648\u0634\u062a\u0647 \u0631\u0627\u0647\u0647\u0627\u06cc \u0627\u06cc\u062c\u0627\u062f \u0622\u0631\u0627\u0645\u0634 \u062f\u0631 \u062e\u0627\u0646\u0648\u0627\u062f\u0647 \u0648 \u0632\u0646\u062f\u06af\u06cc \u0686\u06cc\u0633\u062a\u061f\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t\u06f1\u06f0\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0622\u0628\u0627\u0646\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/category\/articles\/\" rel=\"category tag\">\u0645\u0642\u0627\u0644\u0627\u062a \u0639\u0645\u0648\u0645\u06cc \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/%d8%b1%d8%a7%d9%87%d9%87%d8%a7%db%8c-%d8%a7%db%8c%d8%ac%d8%a7%d8%af-%d8%a2%d8%b1%d8%a7%d9%85%d8%b4-%d8%af%d8%b1-%d8%ae%d8%a7%d9%86%d9%88%d8%a7%d8%af%d9%87\/\" rel=\"bookmark\">\u0631\u0627\u0647\u0647\u0627\u06cc \u0627\u06cc\u062c\u0627\u062f \u0622\u0631\u0627\u0645\u0634 \u062f\u0631 \u062e\u0627\u0646\u0648\u0627\u062f\u0647 \u0648 \u0632\u0646\u062f\u06af\u06cc \u0686\u06cc\u0633\u062a\u061f<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/shirinzadeh.com\/wp-content\/litespeed\/avatar\/926548f0225dfd7b83e58ee32ba70bc6.jpg?ver=1785993384' srcset='https:\/\/shirinzadeh.com\/wp-content\/litespeed\/avatar\/e2a704afdf2e9835128c3b70c29c5276.jpg?ver=1785993384 2x' class='avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/author\/admin\/\" class=\"author\" rel=\"author\">\u062f\u06a9\u062a\u0631 \u0627\u0645\u06cc\u0631 \u0634\u06cc\u0631\u06cc\u0646 \u0632\u0627\u062f\u0647<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-03-02T17:47:38+00:00\">\n\t\t\t\u06f1\u06f4\u06f0\u06f3\/\u06f1\u06f2\/\u06f1\u06f2\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u0622\u0631\u0627\u0645\u0634 \u062f\u0631 \u062e\u0627\u0646\u0648\u0627\u062f\u0647 \u0628\u0627\u0639\u062b \u0627\u06cc\u062c\u0627\u062f \u062d\u0633 \u0637\u0631\u0627\u0648\u062a \u0648 \u062a\u0627\u0632\u06af\u06cc \u0641\u0632\u0627\u06cc\u0646\u062f\u0647 \u0627\u06cc \u062f\u0631 \u0632\u0646\u062f\u06af\u06cc \u0634\u0645\u0627 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u062f\u0631 \u0646\u062a\u06cc\u062c\u0647 \u062e\u0627\u0646\u0647 \u062a\u0628\u062f\u06cc\u0644 \u0628\u0647 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06a9...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/shirinzadeh.com\/%d8%b1%d8%a7%d9%87%d9%87%d8%a7%db%8c-%d8%a7%db%8c%d8%ac%d8%a7%d8%af-%d8%a2%d8%b1%d8%a7%d9%85%d8%b4-%d8%af%d8%b1-%d8%ae%d8%a7%d9%86%d9%88%d8%a7%d8%af%d9%87\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-5744\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-5744 post type-post status-publish format-standard has-post-thumbnail hentry category-articles\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"150\" height=\"150\" src=\"https:\/\/shirinzadeh.com\/wp-content\/uploads\/2020\/10\/\u062e\u0627\u0646\u0648\u0627\u062f\u0647-\u062e\u0648\u0628-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\u0686\u06af\u0648\u0646\u0647 \u06cc\u06a9 \u062e\u0627\u0646\u0648\u0627\u062f\u0647 \u062e\u0648\u0628 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u0645\u061f\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/shirinzadeh.com\/wp-content\/uploads\/2020\/10\/\u062e\u0627\u0646\u0648\u0627\u062f\u0647-\u062e\u0648\u0628-150x150.jpg 150w, https:\/\/shirinzadeh.com\/wp-content\/uploads\/2020\/10\/\u062e\u0627\u0646\u0648\u0627\u062f\u0647-\u062e\u0648\u0628-400x400.jpg 400w, https:\/\/shirinzadeh.com\/wp-content\/uploads\/2020\/10\/\u062e\u0627\u0646\u0648\u0627\u062f\u0647-\u062e\u0648\u0628-120x120.jpg 120w, https:\/\/shirinzadeh.com\/wp-content\/uploads\/2020\/10\/\u062e\u0627\u0646\u0648\u0627\u062f\u0647-\u062e\u0648\u0628-220x220.jpg 220w, https:\/\/shirinzadeh.com\/wp-content\/uploads\/2020\/10\/\u062e\u0627\u0646\u0648\u0627\u062f\u0647-\u062e\u0648\u0628-100x100.jpg 100w, https:\/\/shirinzadeh.com\/wp-content\/uploads\/2020\/10\/\u062e\u0627\u0646\u0648\u0627\u062f\u0647-\u062e\u0648\u0628-560x560.jpg 560w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/shirinzadeh.com\/%da%86%da%af%d9%88%d9%86%d9%87-%db%8c%da%a9-%d8%ae%d8%a7%d9%86%d9%88%d8%a7%d8%af%d9%87-%d8%ae%d9%88%d8%a8-%d8%af%d8%a7%d8%b4%d8%aa%d9%87-%d8%a8%d8%a7%d8%b4%db%8c%d9%85%d8%9f\/\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062f\u0631 \u0646\u0648\u0634\u062a\u0647 \u0686\u06af\u0648\u0646\u0647 \u06cc\u06a9 \u062e\u0627\u0646\u0648\u0627\u062f\u0647 \u062e\u0648\u0628 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u0645\u061f\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t\u06f1\u06f0\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0622\u0628\u0627\u0646\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/category\/articles\/\" rel=\"category tag\">\u0645\u0642\u0627\u0644\u0627\u062a \u0639\u0645\u0648\u0645\u06cc \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/%da%86%da%af%d9%88%d9%86%d9%87-%db%8c%da%a9-%d8%ae%d8%a7%d9%86%d9%88%d8%a7%d8%af%d9%87-%d8%ae%d9%88%d8%a8-%d8%af%d8%a7%d8%b4%d8%aa%d9%87-%d8%a8%d8%a7%d8%b4%db%8c%d9%85%d8%9f\/\" rel=\"bookmark\">\u0686\u06af\u0648\u0646\u0647 \u06cc\u06a9 \u062e\u0627\u0646\u0648\u0627\u062f\u0647 \u062e\u0648\u0628 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u0645\u061f<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/shirinzadeh.com\/wp-content\/litespeed\/avatar\/926548f0225dfd7b83e58ee32ba70bc6.jpg?ver=1785993384' srcset='https:\/\/shirinzadeh.com\/wp-content\/litespeed\/avatar\/e2a704afdf2e9835128c3b70c29c5276.jpg?ver=1785993384 2x' class='avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/author\/admin\/\" class=\"author\" rel=\"author\">\u062f\u06a9\u062a\u0631 \u0627\u0645\u06cc\u0631 \u0634\u06cc\u0631\u06cc\u0646 \u0632\u0627\u062f\u0647<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-12-20T22:50:34+00:00\">\n\t\t\t\u06f1\u06f4\u06f0\u06f3\/\u06f0\u06f9\/\u06f3\u06f0\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u062e\u0627\u0646\u0648\u0627\u062f\u0647 \u062e\u0648\u0628 \u0628\u0647\u200c\u0645\u0639\u0646\u0627\u06cc \u062a\u062c\u0631\u0628\u0647\u0654 \u0634\u06cc\u0631\u06cc\u0646 \u0648 \u0634\u06af\u0641\u062a\u200c\u0627\u0646\u06af\u06cc\u0632 \u0627\u0631\u062a\u0628\u0627\u0637 \u0646\u0632\u062f\u06cc\u06a9 \u0648 \u0639\u0645\u06cc\u0642 \u0628\u06cc\u0646 \u0627\u0641\u0631\u0627\u062f \u062e\u0627\u0646\u0648\u0627\u062f\u0647 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0627\u0631\u062a\u0628\u0627\u0637 \u0648 \u062a\u0639\u0627\u0645\u0644 \u0631...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/shirinzadeh.com\/%da%86%da%af%d9%88%d9%86%d9%87-%db%8c%da%a9-%d8%ae%d8%a7%d9%86%d9%88%d8%a7%d8%af%d9%87-%d8%ae%d9%88%d8%a8-%d8%af%d8%a7%d8%b4%d8%aa%d9%87-%d8%a8%d8%a7%d8%b4%db%8c%d9%85%d8%9f\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-5041\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-5041 post type-post status-publish format-standard has-post-thumbnail hentry category-articles\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"150\" height=\"150\" src=\"https:\/\/shirinzadeh.com\/wp-content\/uploads\/2020\/08\/\u062a\u0645\u0627\u0645-\u06a9\u0631\u062f\u0646-\u0631\u0627\u0628\u0637\u0647-\u0633\u0645\u06cc-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\u067e\u0627\u06cc\u0627\u0646 \u062f\u0627\u062f\u0646 \u0628\u0647 \u0631\u0627\u0628\u0637\u0647 \u0633\u0645\u06cc\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/shirinzadeh.com\/wp-content\/uploads\/2020\/08\/\u062a\u0645\u0627\u0645-\u06a9\u0631\u062f\u0646-\u0631\u0627\u0628\u0637\u0647-\u0633\u0645\u06cc-150x150.jpg 150w, https:\/\/shirinzadeh.com\/wp-content\/uploads\/2020\/08\/\u062a\u0645\u0627\u0645-\u06a9\u0631\u062f\u0646-\u0631\u0627\u0628\u0637\u0647-\u0633\u0645\u06cc-400x400.jpg 400w, https:\/\/shirinzadeh.com\/wp-content\/uploads\/2020\/08\/\u062a\u0645\u0627\u0645-\u06a9\u0631\u062f\u0646-\u0631\u0627\u0628\u0637\u0647-\u0633\u0645\u06cc-120x120.jpg 120w, https:\/\/shirinzadeh.com\/wp-content\/uploads\/2020\/08\/\u062a\u0645\u0627\u0645-\u06a9\u0631\u062f\u0646-\u0631\u0627\u0628\u0637\u0647-\u0633\u0645\u06cc-220x220.jpg 220w, https:\/\/shirinzadeh.com\/wp-content\/uploads\/2020\/08\/\u062a\u0645\u0627\u0645-\u06a9\u0631\u062f\u0646-\u0631\u0627\u0628\u0637\u0647-\u0633\u0645\u06cc-100x100.jpg 100w, https:\/\/shirinzadeh.com\/wp-content\/uploads\/2020\/08\/\u062a\u0645\u0627\u0645-\u06a9\u0631\u062f\u0646-\u0631\u0627\u0628\u0637\u0647-\u0633\u0645\u06cc-560x560.jpg 560w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/shirinzadeh.com\/%da%86%da%af%d9%88%d9%86%d9%87-%db%8c%da%a9-%d8%b1%d8%a7%d8%a8%d8%b7%d9%87-%d8%b3%d9%85%db%8c-%d8%b1%d8%a7-%d8%aa%d9%85%d8%a7%d9%85-%da%a9%d9%86%db%8c%d9%85%d8%9f\/\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062f\u0631 \u0646\u0648\u0634\u062a\u0647 \u0686\u06af\u0648\u0646\u0647 \u06cc\u06a9 \u0631\u0627\u0628\u0637\u0647 \u0633\u0645\u06cc \u0631\u0627 \u062a\u0645\u0627\u0645 \u06a9\u0646\u06cc\u0645\u061f\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t\u06f3\u06f1\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0634\u0647\u0631\u06cc\u0648\u0631\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/category\/articles\/\" rel=\"category tag\">\u0645\u0642\u0627\u0644\u0627\u062a \u0639\u0645\u0648\u0645\u06cc \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/%da%86%da%af%d9%88%d9%86%d9%87-%db%8c%da%a9-%d8%b1%d8%a7%d8%a8%d8%b7%d9%87-%d8%b3%d9%85%db%8c-%d8%b1%d8%a7-%d8%aa%d9%85%d8%a7%d9%85-%da%a9%d9%86%db%8c%d9%85%d8%9f\/\" rel=\"bookmark\">\u0686\u06af\u0648\u0646\u0647 \u06cc\u06a9 \u0631\u0627\u0628\u0637\u0647 \u0633\u0645\u06cc \u0631\u0627 \u062a\u0645\u0627\u0645 \u06a9\u0646\u06cc\u0645\u061f<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/shirinzadeh.com\/wp-content\/litespeed\/avatar\/926548f0225dfd7b83e58ee32ba70bc6.jpg?ver=1785993384' srcset='https:\/\/shirinzadeh.com\/wp-content\/litespeed\/avatar\/e2a704afdf2e9835128c3b70c29c5276.jpg?ver=1785993384 2x' class='avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/author\/admin\/\" class=\"author\" rel=\"author\">\u062f\u06a9\u062a\u0631 \u0627\u0645\u06cc\u0631 \u0634\u06cc\u0631\u06cc\u0646 \u0632\u0627\u062f\u0647<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div 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class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u0642\u0631\u0627\u0631 \u062f\u0627\u0634\u062a\u0646 \u062f\u0631 \u06cc\u06a9 \u0631\u0627\u0628\u0637\u0647 \u0633\u0645\u06cc \u0645\u0627\u0646\u0646\u062f \u0628\u0627\u0644\u0627 \u0628\u0631\u062f\u0646 \u06cc\u06a9 \u06a9\u06cc\u0633\u0647 \u0628\u0632\u0631\u06af \u0627\u0632 \u06cc\u06a9 \u062a\u067e\u0647 \u0645\u06cc \u0628\u0627\u0634\u062f \u0648 \u0647\u0631\u0686\u0647 \u0628\u06cc\u0634\u062a\u0631 \u0627\u0632 \u0627\u06cc\u0646 \u0631\u0627\u0628\u0637\u0647 \u0628\u06af\u0630\u0631\u062f\u060c \u0648\u0632\u0646...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/shirinzadeh.com\/%da%86%da%af%d9%88%d9%86%d9%87-%db%8c%da%a9-%d8%b1%d8%a7%d8%a8%d8%b7%d9%87-%d8%b3%d9%85%db%8c-%d8%b1%d8%a7-%d8%aa%d9%85%d8%a7%d9%85-%da%a9%d9%86%db%8c%d9%85%d8%9f\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-5142\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-5142 post type-post status-publish format-standard has-post-thumbnail hentry category-articles category-editors-choice-articles\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"150\" height=\"150\" src=\"https:\/\/shirinzadeh.com\/wp-content\/uploads\/2020\/08\/\u0633\u0627\u062e\u062a\u0646-\u0628\u0631\u0646\u062f-\u0634\u062e\u0635\u06cc-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\u0646\u062d\u0648\u0647 \u0633\u0627\u062e\u062a \u06cc\u06a9 \u0628\u0631\u0646\u062f \u0634\u062e\u0635\u06cc\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/shirinzadeh.com\/wp-content\/uploads\/2020\/08\/\u0633\u0627\u062e\u062a\u0646-\u0628\u0631\u0646\u062f-\u0634\u062e\u0635\u06cc-150x150.jpg 150w, https:\/\/shirinzadeh.com\/wp-content\/uploads\/2020\/08\/\u0633\u0627\u062e\u062a\u0646-\u0628\u0631\u0646\u062f-\u0634\u062e\u0635\u06cc-400x400.jpg 400w, https:\/\/shirinzadeh.com\/wp-content\/uploads\/2020\/08\/\u0633\u0627\u062e\u062a\u0646-\u0628\u0631\u0646\u062f-\u0634\u062e\u0635\u06cc-120x120.jpg 120w, https:\/\/shirinzadeh.com\/wp-content\/uploads\/2020\/08\/\u0633\u0627\u062e\u062a\u0646-\u0628\u0631\u0646\u062f-\u0634\u062e\u0635\u06cc-220x220.jpg 220w, https:\/\/shirinzadeh.com\/wp-content\/uploads\/2020\/08\/\u0633\u0627\u062e\u062a\u0646-\u0628\u0631\u0646\u062f-\u0634\u062e\u0635\u06cc-100x100.jpg 100w, https:\/\/shirinzadeh.com\/wp-content\/uploads\/2020\/08\/\u0633\u0627\u062e\u062a\u0646-\u0628\u0631\u0646\u062f-\u0634\u062e\u0635\u06cc-560x560.jpg 560w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/shirinzadeh.com\/%da%86%da%af%d9%88%d9%86%d9%87-%d8%a8%d8%b1%d9%86%d8%af-%d8%b4%d8%ae%d8%b5%db%8c-%d8%ae%d9%88%d8%af-%d8%b1%d8%a7-%d8%a8%d8%b3%d8%a7%d8%b2%db%8c%d9%85%d8%9f\/\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062f\u0631 \u0646\u0648\u0634\u062a\u0647 \u0686\u06af\u0648\u0646\u0647 \u0628\u0631\u0646\u062f \u0634\u062e\u0635\u06cc \u062e\u0648\u062f \u0631\u0627 \u0628\u0633\u0627\u0632\u06cc\u0645\u061f\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t\u06f3\u06f1\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0634\u0647\u0631\u06cc\u0648\u0631\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/category\/articles\/\" rel=\"category tag\">\u0645\u0642\u0627\u0644\u0627\u062a \u0639\u0645\u0648\u0645\u06cc \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc<\/a>, <a href=\"https:\/\/shirinzadeh.com\/category\/editors-choice-articles\/\" rel=\"category tag\">\u0645\u0642\u0627\u0644\u0627\u062a \u0645\u0646\u062a\u062e\u0628 \u0633\u0631\u062f\u0628\u06cc\u0631<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a 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\u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u062f\u0627\u0634\u062a\u0646 \u06cc\u06a9 \u0628\u0631\u0646\u062f \u0634\u062e\u0635\u06cc \u0646\u0633\u0628\u062a \u0628\u0647 \u06a9\u06cc\u0641\u06cc\u062a \u0645\u062d\u0635\u0648\u0644\u0627\u062a\u06cc \u06a9\u0647 \u062a\u0648\u0644\u06cc\u062f \u0645\u06cc \u06a9\u0646\u06cc\u062f \u0648 \u06cc\u0627 \u0645\u06cc \u0641\u0631\u0648\u0634\u06cc\u062f \u062d\u0627\u0626\u0632 \u0627\u0647\u0645\u06cc\u062a \u062a\u0631 \u0627\u0633\u062a. \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0645\u062b\u0627\u0644 \u06cc\u06a9 ...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/shirinzadeh.com\/%da%86%da%af%d9%88%d9%86%d9%87-%d8%a8%d8%b1%d9%86%d8%af-%d8%b4%d8%ae%d8%b5%db%8c-%d8%ae%d9%88%d8%af-%d8%b1%d8%a7-%d8%a8%d8%b3%d8%a7%d8%b2%db%8c%d9%85%d8%9f\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-5213\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-5213 post type-post status-publish format-standard has-post-thumbnail hentry category-articles\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"150\" height=\"150\" src=\"https:\/\/shirinzadeh.com\/wp-content\/uploads\/2020\/08\/\u0686\u06af\u0648\u0646\u06af\u06cc-\u062a\u062f\u0648\u06cc\u0646-\u0627\u0633\u062a\u0631\u0627\u062a\u0698\u0650\u06cc-\u0628\u0631\u0646\u062f-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\u0646\u062d\u0648\u0647 \u062a\u0639\u06cc\u06cc\u0646 \u0627\u0633\u062a\u0631\u0627\u062a\u0698\u06cc \u0628\u0631\u0646\u062f\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/shirinzadeh.com\/wp-content\/uploads\/2020\/08\/\u0686\u06af\u0648\u0646\u06af\u06cc-\u062a\u062f\u0648\u06cc\u0646-\u0627\u0633\u062a\u0631\u0627\u062a\u0698\u0650\u06cc-\u0628\u0631\u0646\u062f-150x150.jpg 150w, https:\/\/shirinzadeh.com\/wp-content\/uploads\/2020\/08\/\u0686\u06af\u0648\u0646\u06af\u06cc-\u062a\u062f\u0648\u06cc\u0646-\u0627\u0633\u062a\u0631\u0627\u062a\u0698\u0650\u06cc-\u0628\u0631\u0646\u062f-400x400.jpg 400w, https:\/\/shirinzadeh.com\/wp-content\/uploads\/2020\/08\/\u0686\u06af\u0648\u0646\u06af\u06cc-\u062a\u062f\u0648\u06cc\u0646-\u0627\u0633\u062a\u0631\u0627\u062a\u0698\u0650\u06cc-\u0628\u0631\u0646\u062f-120x120.jpg 120w, https:\/\/shirinzadeh.com\/wp-content\/uploads\/2020\/08\/\u0686\u06af\u0648\u0646\u06af\u06cc-\u062a\u062f\u0648\u06cc\u0646-\u0627\u0633\u062a\u0631\u0627\u062a\u0698\u0650\u06cc-\u0628\u0631\u0646\u062f-220x220.jpg 220w, https:\/\/shirinzadeh.com\/wp-content\/uploads\/2020\/08\/\u0686\u06af\u0648\u0646\u06af\u06cc-\u062a\u062f\u0648\u06cc\u0646-\u0627\u0633\u062a\u0631\u0627\u062a\u0698\u0650\u06cc-\u0628\u0631\u0646\u062f-100x100.jpg 100w, https:\/\/shirinzadeh.com\/wp-content\/uploads\/2020\/08\/\u0686\u06af\u0648\u0646\u06af\u06cc-\u062a\u062f\u0648\u06cc\u0646-\u0627\u0633\u062a\u0631\u0627\u062a\u0698\u0650\u06cc-\u0628\u0631\u0646\u062f-560x560.jpg 560w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/shirinzadeh.com\/%da%86%da%af%d9%88%d9%86%d9%87-%d8%a7%d8%b3%d8%aa%d8%b1%d8%a7%d8%aa%da%98%db%8c-%d8%a8%d8%b1%d9%86%d8%af-%d8%b1%d8%a7-%d8%aa%d8%af%d9%88%db%8c%d9%86-%da%a9%d9%86%db%8c%d9%85%d8%9f\/\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062f\u0631 \u0646\u0648\u0634\u062a\u0647 \u0686\u06af\u0648\u0646\u0647 \u0627\u0633\u062a\u0631\u0627\u062a\u0698\u06cc \u0628\u0631\u0646\u062f \u0631\u0627 \u062a\u062f\u0648\u06cc\u0646 \u06a9\u0646\u06cc\u0645\u061f\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t\u06f3\u06f1\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0634\u0647\u0631\u06cc\u0648\u0631\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a 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class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u0634\u0645\u0627 \u0686\u0647 \u06a9\u0633\u0628 \u0648 \u06a9\u0627\u0631\u062a\u0627\u0646 \u0631\u0627 \u062a\u0627\u0632\u0647 \u0622\u063a\u0627\u0632 \u06a9\u0631\u062f\u0647 \u0627\u06cc\u062f \u0648 \u0686\u0647 \u0628\u0631\u0627\u06cc \u062a\u0648\u0633\u0639\u0647 \u0622\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0631\u06cc\u062e\u062a\u0647 \u0627\u06cc\u062f\u060c \u062a\u062f\u0648\u06cc\u0646 \u0627\u0633\u062a\u0631\u0627\u062a\u0698\u06cc \u0628\u0631\u0646\u062f \u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0627\u0647 ...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/shirinzadeh.com\/%da%86%da%af%d9%88%d9%86%d9%87-%d8%a7%d8%b3%d8%aa%d8%b1%d8%a7%d8%aa%da%98%db%8c-%d8%a8%d8%b1%d9%86%d8%af-%d8%b1%d8%a7-%d8%aa%d8%af%d9%88%db%8c%d9%86-%da%a9%d9%86%db%8c%d9%85%d8%9f\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-5564\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-5564 post type-post status-publish format-standard has-post-thumbnail hentry category-psychological-psychiatric-disorders2 category-articles\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"150\" height=\"150\" src=\"https:\/\/shirinzadeh.com\/wp-content\/uploads\/2020\/09\/\u06a9\u0645\u06a9-\u0628\u0647-\u0641\u0631\u062f-\u0645\u0636\u0637\u0631\u0628-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\u06a9\u0645\u06a9 \u0628\u0647 \u0634\u062e\u0635 \u0645\u0636\u0637\u0631\u0628\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/shirinzadeh.com\/wp-content\/uploads\/2020\/09\/\u06a9\u0645\u06a9-\u0628\u0647-\u0641\u0631\u062f-\u0645\u0636\u0637\u0631\u0628-150x150.jpg 150w, https:\/\/shirinzadeh.com\/wp-content\/uploads\/2020\/09\/\u06a9\u0645\u06a9-\u0628\u0647-\u0641\u0631\u062f-\u0645\u0636\u0637\u0631\u0628-400x400.jpg 400w, https:\/\/shirinzadeh.com\/wp-content\/uploads\/2020\/09\/\u06a9\u0645\u06a9-\u0628\u0647-\u0641\u0631\u062f-\u0645\u0636\u0637\u0631\u0628-120x120.jpg 120w, https:\/\/shirinzadeh.com\/wp-content\/uploads\/2020\/09\/\u06a9\u0645\u06a9-\u0628\u0647-\u0641\u0631\u062f-\u0645\u0636\u0637\u0631\u0628-220x220.jpg 220w, https:\/\/shirinzadeh.com\/wp-content\/uploads\/2020\/09\/\u06a9\u0645\u06a9-\u0628\u0647-\u0641\u0631\u062f-\u0645\u0636\u0637\u0631\u0628-100x100.jpg 100w, https:\/\/shirinzadeh.com\/wp-content\/uploads\/2020\/09\/\u06a9\u0645\u06a9-\u0628\u0647-\u0641\u0631\u062f-\u0645\u0636\u0637\u0631\u0628-560x560.jpg 560w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/shirinzadeh.com\/%da%86%da%af%d9%88%d9%86%d9%87-%d8%a8%d9%87-%d9%81%d8%b1%d8%af-%d9%85%d8%b6%d8%b7%d8%b1%d8%a8-%da%a9%d9%85%da%a9-%da%a9%d9%86%db%8c%d9%85-%d8%9f\/\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062f\u0631 \u0646\u0648\u0634\u062a\u0647 \u0686\u06af\u0648\u0646\u0647 \u0628\u0647 \u0641\u0631\u062f \u0645\u0636\u0637\u0631\u0628 \u06a9\u0645\u06a9 \u06a9\u0646\u06cc\u0645 \u061f\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t\u06f3\u06f1\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0634\u0647\u0631\u06cc\u0648\u0631\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/category\/psychological-psychiatric-disorders2\/\" rel=\"category tag\">\u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc \u0648 \u0631\u0648\u0627\u0646\u067e\u0632\u0634\u06a9\u06cc<\/a>, <a href=\"https:\/\/shirinzadeh.com\/category\/articles\/\" rel=\"category tag\">\u0645\u0642\u0627\u0644\u0627\u062a \u0639\u0645\u0648\u0645\u06cc \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/%da%86%da%af%d9%88%d9%86%d9%87-%d8%a8%d9%87-%d9%81%d8%b1%d8%af-%d9%85%d8%b6%d8%b7%d8%b1%d8%a8-%da%a9%d9%85%da%a9-%da%a9%d9%86%db%8c%d9%85-%d8%9f\/\" rel=\"bookmark\">\u0686\u06af\u0648\u0646\u0647 \u0628\u0647 \u0641\u0631\u062f \u0645\u0636\u0637\u0631\u0628 \u06a9\u0645\u06a9 \u06a9\u0646\u06cc\u0645 \u061f<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/shirinzadeh.com\/wp-content\/litespeed\/avatar\/926548f0225dfd7b83e58ee32ba70bc6.jpg?ver=1785993384' srcset='https:\/\/shirinzadeh.com\/wp-content\/litespeed\/avatar\/e2a704afdf2e9835128c3b70c29c5276.jpg?ver=1785993384 2x' class='avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/author\/admin\/\" class=\"author\" rel=\"author\">\u062f\u06a9\u062a\u0631 \u0627\u0645\u06cc\u0631 \u0634\u06cc\u0631\u06cc\u0646 \u0632\u0627\u062f\u0647<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-03-02T17:50:02+00:00\">\n\t\t\t\u06f1\u06f4\u06f0\u06f3\/\u06f1\u06f2\/\u06f1\u06f2\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u0627\u06af\u0631 \u0634\u0645\u0627 \u062f\u0631 \u06a9\u0646\u0627\u0631 \u06cc\u06a9 \u0641\u0631\u062f \u0645\u0636\u0637\u0631\u0628 \u0642\u0631\u0627\u0631 \u062f\u0627\u0631\u06cc\u062f\u060c \u0627\u062d\u062a\u0645\u0627\u0644\u0627 \u0645\u06cc \u062f\u0627\u0646\u06cc\u062f \u06a9\u0647 \u0627\u06cc\u0646 \u0627\u0636\u0637\u0631\u0627\u0628 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0627\u062b\u0631\u0627\u062a \u0645\u0646\u0641\u06cc \u0648 \u0646\u0627\u06af\u0648\u0627\u0631\u06cc \u0645\u062b\u0644 \u062e\u0633\u062a\u06af...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/shirinzadeh.com\/%da%86%da%af%d9%88%d9%86%d9%87-%d8%a8%d9%87-%d9%81%d8%b1%d8%af-%d9%85%d8%b6%d8%b7%d8%b1%d8%a8-%da%a9%d9%85%da%a9-%da%a9%d9%86%db%8c%d9%85-%d8%9f\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-5596\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-5596 post type-post status-publish format-standard has-post-thumbnail hentry category-articles\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"150\" height=\"150\" src=\"https:\/\/shirinzadeh.com\/wp-content\/uploads\/2020\/09\/\u06a9\u0627\u0647\u0634-\u0627\u0636\u0637\u0631\u0627\u0628-\u0633\u062e\u0646\u0631\u0627\u0646\u06cc-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\u06a9\u0646\u062a\u0631\u0644 \u0627\u0636\u0637\u0631\u0627\u0628 \u0635\u062d\u0628\u062a \u06a9\u0631\u062f\u0646\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/shirinzadeh.com\/wp-content\/uploads\/2020\/09\/\u06a9\u0627\u0647\u0634-\u0627\u0636\u0637\u0631\u0627\u0628-\u0633\u062e\u0646\u0631\u0627\u0646\u06cc-150x150.jpg 150w, https:\/\/shirinzadeh.com\/wp-content\/uploads\/2020\/09\/\u06a9\u0627\u0647\u0634-\u0627\u0636\u0637\u0631\u0627\u0628-\u0633\u062e\u0646\u0631\u0627\u0646\u06cc-400x400.jpg 400w, https:\/\/shirinzadeh.com\/wp-content\/uploads\/2020\/09\/\u06a9\u0627\u0647\u0634-\u0627\u0636\u0637\u0631\u0627\u0628-\u0633\u062e\u0646\u0631\u0627\u0646\u06cc-120x120.jpg 120w, https:\/\/shirinzadeh.com\/wp-content\/uploads\/2020\/09\/\u06a9\u0627\u0647\u0634-\u0627\u0636\u0637\u0631\u0627\u0628-\u0633\u062e\u0646\u0631\u0627\u0646\u06cc-220x220.jpg 220w, https:\/\/shirinzadeh.com\/wp-content\/uploads\/2020\/09\/\u06a9\u0627\u0647\u0634-\u0627\u0636\u0637\u0631\u0627\u0628-\u0633\u062e\u0646\u0631\u0627\u0646\u06cc-100x100.jpg 100w, https:\/\/shirinzadeh.com\/wp-content\/uploads\/2020\/09\/\u06a9\u0627\u0647\u0634-\u0627\u0636\u0637\u0631\u0627\u0628-\u0633\u062e\u0646\u0631\u0627\u0646\u06cc-560x560.jpg 560w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/shirinzadeh.com\/%da%86%da%af%d9%88%d9%86%d9%87-%d8%a7%d8%b6%d8%b7%d8%b1%d8%a7%d8%a8-%d8%b3%d8%ae%d9%86%d8%b1%d8%a7%d9%86%db%8c-%d8%b1%d8%a7-%da%a9%d8%a7%d9%87%d8%b4-%d8%af%d9%87%db%8c%d9%85%d8%9f\/\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062f\u0631 \u0646\u0648\u0634\u062a\u0647 \u0686\u06af\u0648\u0646\u0647 \u0627\u0636\u0637\u0631\u0627\u0628 \u0633\u062e\u0646\u0631\u0627\u0646\u06cc \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u06cc\u0645\u061f\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t\u06f3\u06f1\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0634\u0647\u0631\u06cc\u0648\u0631\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a 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class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u0627\u063a\u0644\u0628 \u0627\u0641\u0631\u0627\u062f \u0642\u0628\u0644 \u0627\u0632 \u0627\u0646\u062c\u0627\u0645 \u0635\u062d\u0628\u062a \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u06cc\u06a9 \u062c\u0645\u0639 \u062f\u0686\u0627\u0631 \u0645\u0642\u062f\u0627\u0631\u06cc \u0627\u0636\u0637\u0631\u0627\u0628 \u0645\u06cc \u06af\u0631\u062f\u0646\u062f. \u0627\u06af\u0631 \u0634\u0645\u0627 \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc \u0645\u062f\u06cc\u0631\u06cc\u062a \u0627\u0636\u0637\u0631\u0627\u0628 \u0633\u062e\u0646\u0631\u0627\u0646...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/shirinzadeh.com\/%da%86%da%af%d9%88%d9%86%d9%87-%d8%a7%d8%b6%d8%b7%d8%b1%d8%a7%d8%a8-%d8%b3%d8%ae%d9%86%d8%b1%d8%a7%d9%86%db%8c-%d8%b1%d8%a7-%da%a9%d8%a7%d9%87%d8%b4-%d8%af%d9%87%db%8c%d9%85%d8%9f\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-5195\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-5195 post type-post status-publish format-standard has-post-thumbnail hentry category-articles\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"150\" height=\"150\" src=\"https:\/\/shirinzadeh.com\/wp-content\/uploads\/2020\/08\/\u062c\u0644\u0648\u06af\u06cc\u0631\u06cc-\u0627\u0632-\u0627\u0646\u062a\u0642\u0627\u062f-\u0627\u0632-\u062f\u06cc\u06af\u0631\u0627\u0646-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0627\u0646\u062a\u0642\u0627\u062f \u0627\u0632 \u062f\u06cc\u06af\u0631\u0627\u0646\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/shirinzadeh.com\/wp-content\/uploads\/2020\/08\/\u062c\u0644\u0648\u06af\u06cc\u0631\u06cc-\u0627\u0632-\u0627\u0646\u062a\u0642\u0627\u062f-\u0627\u0632-\u062f\u06cc\u06af\u0631\u0627\u0646-150x150.jpg 150w, https:\/\/shirinzadeh.com\/wp-content\/uploads\/2020\/08\/\u062c\u0644\u0648\u06af\u06cc\u0631\u06cc-\u0627\u0632-\u0627\u0646\u062a\u0642\u0627\u062f-\u0627\u0632-\u062f\u06cc\u06af\u0631\u0627\u0646-400x400.jpg 400w, https:\/\/shirinzadeh.com\/wp-content\/uploads\/2020\/08\/\u062c\u0644\u0648\u06af\u06cc\u0631\u06cc-\u0627\u0632-\u0627\u0646\u062a\u0642\u0627\u062f-\u0627\u0632-\u062f\u06cc\u06af\u0631\u0627\u0646-120x120.jpg 120w, https:\/\/shirinzadeh.com\/wp-content\/uploads\/2020\/08\/\u062c\u0644\u0648\u06af\u06cc\u0631\u06cc-\u0627\u0632-\u0627\u0646\u062a\u0642\u0627\u062f-\u0627\u0632-\u062f\u06cc\u06af\u0631\u0627\u0646-220x220.jpg 220w, https:\/\/shirinzadeh.com\/wp-content\/uploads\/2020\/08\/\u062c\u0644\u0648\u06af\u06cc\u0631\u06cc-\u0627\u0632-\u0627\u0646\u062a\u0642\u0627\u062f-\u0627\u0632-\u062f\u06cc\u06af\u0631\u0627\u0646-100x100.jpg 100w, https:\/\/shirinzadeh.com\/wp-content\/uploads\/2020\/08\/\u062c\u0644\u0648\u06af\u06cc\u0631\u06cc-\u0627\u0632-\u0627\u0646\u062a\u0642\u0627\u062f-\u0627\u0632-\u062f\u06cc\u06af\u0631\u0627\u0646-560x560.jpg 560w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/shirinzadeh.com\/%d8%a7%d9%86%d8%aa%d9%82%d8%a7%d8%af-%d8%a7%d8%b2-%d8%af%db%8c%da%af%d8%b1%d8%a7%d9%86\/\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062f\u0631 \u0646\u0648\u0634\u062a\u0647 \u0686\u06af\u0648\u0646\u0647 \u062c\u0644\u0648\u06cc \u0627\u0646\u062a\u0642\u0627\u062f \u0627\u0632 \u062f\u06cc\u06af\u0631\u0627\u0646 \u0631\u0627 \u0628\u06af\u06cc\u0631\u06cc\u0645\u061f\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t\u06f2\u06f0\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0634\u0647\u0631\u06cc\u0648\u0631\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/category\/articles\/\" rel=\"category tag\">\u0645\u0642\u0627\u0644\u0627\u062a \u0639\u0645\u0648\u0645\u06cc \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/%d8%a7%d9%86%d8%aa%d9%82%d8%a7%d8%af-%d8%a7%d8%b2-%d8%af%db%8c%da%af%d8%b1%d8%a7%d9%86\/\" rel=\"bookmark\">\u0686\u06af\u0648\u0646\u0647 \u062c\u0644\u0648\u06cc \u0627\u0646\u062a\u0642\u0627\u062f \u0627\u0632 \u062f\u06cc\u06af\u0631\u0627\u0646 \u0631\u0627 \u0628\u06af\u06cc\u0631\u06cc\u0645\u061f<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/shirinzadeh.com\/wp-content\/litespeed\/avatar\/926548f0225dfd7b83e58ee32ba70bc6.jpg?ver=1785993384' srcset='https:\/\/shirinzadeh.com\/wp-content\/litespeed\/avatar\/e2a704afdf2e9835128c3b70c29c5276.jpg?ver=1785993384 2x' class='avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/author\/admin\/\" class=\"author\" rel=\"author\">\u062f\u06a9\u062a\u0631 \u0627\u0645\u06cc\u0631 \u0634\u06cc\u0631\u06cc\u0646 \u0632\u0627\u062f\u0647<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-12-20T22:57:01+00:00\">\n\t\t\t\u06f1\u06f4\u06f0\u06f3\/\u06f0\u06f9\/\u06f3\u06f0\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u0627\u0646\u062a\u0642\u0627\u062f \u0627\u0632 \u062f\u06cc\u06af\u0631\u0627\u0646 \u0647\u0645\u0686\u0648\u0646 \u0627\u06a9\u0633\u06cc\u0631\u06cc \u062c\u0627\u062f\u0648\u06cc\u06cc \u0628\u0647\u200c\u0646\u0638\u0631 \u0645\u06cc\u200c\u0631\u0633\u062f \u06a9\u0647\u200c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062a\u0645\u0627\u0645 \u0645\u0634\u06a9\u0644\u0627\u062a \u0631\u0627\u0628\u0637\u0647 \u0631\u0627 \u062d\u0644 \u06a9\u0646\u062f\u061b\u00a0 \u0644\u06cc\u06a9\u0646 \u0627\u06cc\u0646 \u0627\u06a9\u0633\u06cc\u0631 \u0648...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/shirinzadeh.com\/%d8%a7%d9%86%d8%aa%d9%82%d8%a7%d8%af-%d8%a7%d8%b2-%d8%af%db%8c%da%af%d8%b1%d8%a7%d9%86\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-5379\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-5379 post type-post status-publish format-standard has-post-thumbnail hentry category-articles category-editors-choice-articles\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"150\" height=\"150\" src=\"https:\/\/shirinzadeh.com\/wp-content\/uploads\/2020\/09\/What-sleep-hygiene-150x150.webp\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\u0628\u0647\u062f\u0627\u0634\u062a \u062e\u0648\u0627\u0628 \u0686\u06cc\u0633\u062a \u0648 \u0686\u0631\u0627 \u0627\u0647\u0645\u06cc\u062a \u062f\u0627\u0631\u062f\" decoding=\"async\" loading=\"lazy\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/shirinzadeh.com\/%d8%a8%d9%87%d8%af%d8%a7%d8%b4%d8%aa-%d8%ae%d9%88%d8%a7%d8%a8-%da%86%db%8c%d8%b3%d8%aa-%d9%88-%da%86%d8%b1%d8%a7-%d8%a7%d9%87%d9%85%db%8c%d8%aa-%d8%af%d8%a7%d8%b1%d8%af%d8%9f\/\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062f\u0631 \u0646\u0648\u0634\u062a\u0647 \u0628\u0647\u062f\u0627\u0634\u062a \u062e\u0648\u0627\u0628 \u0686\u06cc\u0633\u062a\u061f \u0648 \u0686\u06af\u0648\u0646\u0647 \u062e\u0648\u0627\u0628 \u062e\u0648\u0628\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u0645\u061f\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t\u06f1\u06f9\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0634\u0647\u0631\u06cc\u0648\u0631\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/category\/articles\/\" rel=\"category tag\">\u0645\u0642\u0627\u0644\u0627\u062a \u0639\u0645\u0648\u0645\u06cc \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc<\/a>, <a href=\"https:\/\/shirinzadeh.com\/category\/editors-choice-articles\/\" rel=\"category tag\">\u0645\u0642\u0627\u0644\u0627\u062a \u0645\u0646\u062a\u062e\u0628 \u0633\u0631\u062f\u0628\u06cc\u0631<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/%d8%a8%d9%87%d8%af%d8%a7%d8%b4%d8%aa-%d8%ae%d9%88%d8%a7%d8%a8-%da%86%db%8c%d8%b3%d8%aa-%d9%88-%da%86%d8%b1%d8%a7-%d8%a7%d9%87%d9%85%db%8c%d8%aa-%d8%af%d8%a7%d8%b1%d8%af%d8%9f\/\" rel=\"bookmark\">\u0628\u0647\u062f\u0627\u0634\u062a \u062e\u0648\u0627\u0628 \u0686\u06cc\u0633\u062a\u061f \u0648 \u0686\u06af\u0648\u0646\u0647 \u062e\u0648\u0627\u0628 \u062e\u0648\u0628\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u0645\u061f<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/shirinzadeh.com\/wp-content\/litespeed\/avatar\/926548f0225dfd7b83e58ee32ba70bc6.jpg?ver=1785993384' srcset='https:\/\/shirinzadeh.com\/wp-content\/litespeed\/avatar\/e2a704afdf2e9835128c3b70c29c5276.jpg?ver=1785993384 2x' class='avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/author\/admin\/\" class=\"author\" rel=\"author\">\u062f\u06a9\u062a\u0631 \u0627\u0645\u06cc\u0631 \u0634\u06cc\u0631\u06cc\u0646 \u0632\u0627\u062f\u0647<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-12-08T13:57:31+00:00\">\n\t\t\t\u06f1\u06f4\u06f0\u06f3\/\u06f0\u06f9\/\u06f1\u06f8\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u0627\u0631\u062a\u0628\u0627\u0637 \u0645\u06cc\u0627\u0646 \u062e\u0648\u0627\u0628 \u0648 \u06a9\u06cc\u0641\u06cc\u062a \u0632\u0646\u062f\u06af\u06cc \u0628\u0647\u200c\u0648\u0636\u0648\u062d \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f \u06a9\u0647 \u062e\u0648\u0627\u0628 \u0633\u0627\u0644\u0645 \u0648 \u06a9\u0627\u0641\u06cc \u0646\u0642\u0634\u06cc \u06a9\u0644\u06cc\u062f\u06cc \u062f\u0631 \u0633\u0644\u0627\u0645\u062a \u062c\u0633\u0645\u06cc\u060c \u0631\u0648\u0627\u0646\u06cc \u0648 \u0639\u0645\u0644\u06a9\u0631...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/shirinzadeh.com\/%d8%a8%d9%87%d8%af%d8%a7%d8%b4%d8%aa-%d8%ae%d9%88%d8%a7%d8%a8-%da%86%db%8c%d8%b3%d8%aa-%d9%88-%da%86%d8%b1%d8%a7-%d8%a7%d9%87%d9%85%db%8c%d8%aa-%d8%af%d8%a7%d8%b1%d8%af%d8%9f\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-4902\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-4902 post type-post status-publish format-standard has-post-thumbnail hentry category-medicines category-articles\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"150\" height=\"150\" src=\"https:\/\/shirinzadeh.com\/wp-content\/uploads\/2020\/08\/\u062f\u0627\u0631\u0648_\u067e\u0627\u0631\u0648\u06a9\u0633\u062a\u06cc\u0646-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\u062f\u0627\u0631\u0648 \u067e\u0627\u0631\u0648\u06a9\u0633\u062a\u06cc\u0646 \u0686\u06cc\u0633\u062a \u0648 \u0686\u0647 \u06a9\u0627\u0631\u0628\u0631\u062f\u06cc \u062f\u0627\u0631\u062f\u061f\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/shirinzadeh.com\/wp-content\/uploads\/2020\/08\/\u062f\u0627\u0631\u0648_\u067e\u0627\u0631\u0648\u06a9\u0633\u062a\u06cc\u0646-150x150.jpg 150w, https:\/\/shirinzadeh.com\/wp-content\/uploads\/2020\/08\/\u062f\u0627\u0631\u0648_\u067e\u0627\u0631\u0648\u06a9\u0633\u062a\u06cc\u0646-400x400.jpg 400w, https:\/\/shirinzadeh.com\/wp-content\/uploads\/2020\/08\/\u062f\u0627\u0631\u0648_\u067e\u0627\u0631\u0648\u06a9\u0633\u062a\u06cc\u0646-120x120.jpg 120w, https:\/\/shirinzadeh.com\/wp-content\/uploads\/2020\/08\/\u062f\u0627\u0631\u0648_\u067e\u0627\u0631\u0648\u06a9\u0633\u062a\u06cc\u0646-220x220.jpg 220w, https:\/\/shirinzadeh.com\/wp-content\/uploads\/2020\/08\/\u062f\u0627\u0631\u0648_\u067e\u0627\u0631\u0648\u06a9\u0633\u062a\u06cc\u0646-100x100.jpg 100w, https:\/\/shirinzadeh.com\/wp-content\/uploads\/2020\/08\/\u062f\u0627\u0631\u0648_\u067e\u0627\u0631\u0648\u06a9\u0633\u062a\u06cc\u0646-560x560.jpg 560w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/shirinzadeh.com\/%d8%af%d8%a7%d8%b1%d9%88-%d9%be%d8%a7%d8%b1%d9%88%da%a9%d8%b3%d8%aa%db%8c%d9%86-%d8%b9%d9%88%d8%a7%d8%b1%d8%b6-%d9%86%d8%ad%d9%88%d9%87-%d9%85%d8%b5%d8%b1%d9%81\/\" aria-label=\"\u0644\u06cc\u0646\u06a9 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top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u067e\u0627\u0631\u0648\u06a9\u0633\u062a\u06cc\u0646 \u0646\u0648\u0639\u06cc \u062f\u0627\u0631\u0648\u06cc \u0636\u062f \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0645\u0647\u0627\u0631\u06a9\u0646\u0646\u062f\u0647 \u0627\u0646\u062a\u062e\u0627\u0628\u06cc \u0628\u0627\u0632\u062c\u0630\u0628 \u0633\u0631\u0648\u062a\u0648\u0646\u06cc\u0646 (SSRI) \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u062f\u0631 ...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/shirinzadeh.com\/%d8%af%d8%a7%d8%b1%d9%88-%d9%be%d8%a7%d8%b1%d9%88%da%a9%d8%b3%d8%aa%db%8c%d9%86-%d8%b9%d9%88%d8%a7%d8%b1%d8%b6-%d9%86%d8%ad%d9%88%d9%87-%d9%85%d8%b5%d8%b1%d9%81\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-5315\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-5315 post type-post status-publish format-standard has-post-thumbnail hentry category-psychological-psychiatric-disorders2 category-articles\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"150\" height=\"150\" src=\"https:\/\/shirinzadeh.com\/wp-content\/uploads\/2020\/09\/Is-possible-treat-bipolar-disorder-without-drugs-150x150.webp\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/shirinzadeh.com\/%d8%af%d8%b1%d9%85%d8%a7%d9%86-%d8%a7%d8%ae%d8%aa%d9%84%d8%a7%d9%84-%d8%af%d9%88%d9%82%d8%b7%d8%a8%db%8c-%d8%a8%d8%af%d9%88%d9%86-%d8%af%d8%a7%d8%b1%d9%88\/\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062f\u0631 \u0646\u0648\u0634\u062a\u0647 \u062f\u0631\u0645\u0627\u0646 \u0627\u062e\u062a\u0644\u0627\u0644 \u062f\u0648\u0642\u0637\u0628\u06cc \u0628\u062f\u0648\u0646 \u062f\u0627\u0631\u0648 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a\u061f\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t\u06f1\u06f5\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0634\u0647\u0631\u06cc\u0648\u0631\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/category\/psychological-psychiatric-disorders2\/\" rel=\"category tag\">\u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc \u0648 \u0631\u0648\u0627\u0646\u067e\u0632\u0634\u06a9\u06cc<\/a>, <a 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alt='author-avatar' src='https:\/\/shirinzadeh.com\/wp-content\/litespeed\/avatar\/926548f0225dfd7b83e58ee32ba70bc6.jpg?ver=1785993384' srcset='https:\/\/shirinzadeh.com\/wp-content\/litespeed\/avatar\/e2a704afdf2e9835128c3b70c29c5276.jpg?ver=1785993384 2x' class='avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/author\/admin\/\" class=\"author\" rel=\"author\">\u062f\u06a9\u062a\u0631 \u0627\u0645\u06cc\u0631 \u0634\u06cc\u0631\u06cc\u0646 \u0632\u0627\u062f\u0647<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-11-20T01:09:09+00:00\">\n\t\t\t\u06f1\u06f4\u06f0\u06f3\/\u06f0\u06f8\/\u06f2\u06f9\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u06cc\u06a9\u06cc \u0627\u0632 \u067e\u0631\u0633\u0634 \u0647\u0627\u06cc \u0631\u0627\u06cc\u062d \u0627\u0632 \u0645\u0627 \u062f\u0631 \u062e\u0635\u0648\u0635 \u0627\u062e\u062a\u0644\u0627\u0644 \u062f\u0648\u0642\u0637\u0628\u06cc\u060c \u0686\u06af\u0648\u0646\u06af\u06cc \u062f\u0631\u0645\u0627\u0646 \u0627\u062e\u062a\u0644\u0627\u0644 \u062f\u0648\u0642\u0637\u0628\u06cc \u0628\u062f\u0648\u0646 \u062f\u0627\u0631\u0648 \u0627\u0633\u062a\u061f \u067e\u06cc\u0634 \u0627\u0632 \u067e\u0627\u0633\u062e \u0628\u0647 \u0627\u06cc\u0646...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/shirinzadeh.com\/%d8%af%d8%b1%d9%85%d8%a7%d9%86-%d8%a7%d8%ae%d8%aa%d9%84%d8%a7%d9%84-%d8%af%d9%88%d9%82%d8%b7%d8%a8%db%8c-%d8%a8%d8%af%d9%88%d9%86-%d8%af%d8%a7%d8%b1%d9%88\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\n\t\t\t\t\t","status":"have-posts","nextPage":"https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/page\/12\/?woo_ajax=1","currentPage":"https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/page\/11"}