{"items":"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-post-types-mod-categories-style-bg-css\" href=\"https:\/\/shirinzadeh.com\/wp-content\/themes\/studiare\/css\/parts\/post-types-mod-categories-style-bg.min.css?ver=Version\" type=\"text\/css\" media=\"all\" \/> \t\t\t\n<article id=\"post-9485\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-9485 post type-post status-publish format-standard has-post-thumbnail hentry category-self-confidence category-articles\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"150\" height=\"150\" src=\"https:\/\/shirinzadeh.com\/wp-content\/uploads\/2024\/05\/self-confidence-150x150.webp\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633\" decoding=\"async\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/shirinzadeh.com\/what-is-self-confidence\/\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062f\u0631 \u0646\u0648\u0634\u062a\u0647 \u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633 \u0686\u06cc\u0633\u062a \u0648 \u0686\u0647 \u0627\u0647\u0645\u06cc\u062a\u06cc \u062f\u0627\u0631\u062f\u061f\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-post-types-mod-date-style-bg-css\" href=\"https:\/\/shirinzadeh.com\/wp-content\/themes\/studiare\/css\/parts\/post-types-mod-date-style-bg.min.css?ver=Version\" type=\"text\/css\" media=\"all\" \/> \t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t\u06f1\u06f4\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0627\u0631\u062f\u06cc\u0628\u0647\u0634\u062a\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/category\/self-confidence\/\" rel=\"category tag\">\u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633<\/a>, <a href=\"https:\/\/shirinzadeh.com\/category\/articles\/\" rel=\"category tag\">\u0645\u0642\u0627\u0644\u0627\u062a \u0639\u0645\u0648\u0645\u06cc \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/what-is-self-confidence\/\" rel=\"bookmark\">\u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633 \u0686\u06cc\u0633\u062a \u0648 \u0686\u0647 \u0627\u0647\u0645\u06cc\u062a\u06cc \u062f\u0627\u0631\u062f\u061f<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-blog-mod-author-css\" href=\"https:\/\/shirinzadeh.com\/wp-content\/themes\/studiare\/css\/parts\/blog-mod-author.min.css?ver=Version\" type=\"text\/css\" media=\"all\" \/> \t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/shirinzadeh.com\/wp-content\/litespeed\/avatar\/7c03f4e39d777cbad40297f7308e2902.jpg?ver=1785388540' srcset='https:\/\/shirinzadeh.com\/wp-content\/litespeed\/avatar\/b169239f499a6de01da77acc7a955039.jpg?ver=1785388540 2x' class='avatar avatar-18 photo' height='18' width='18' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/author\/tahririyed\/\" class=\"author\" rel=\"author\">\u062a\u06cc\u0645 \u062a\u062d\u0631\u06cc\u0631\u06cc\u0647 \u0631\u0648\u0627\u0646 \u0633\u0627\u0632<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-07-04T14:01:48+00:00\">\n\t\t\t\u06f1\u06f4\u06f0\u06f4\/\u06f0\u06f4\/\u06f1\u06f3\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-social-icons-css\" href=\"https:\/\/shirinzadeh.com\/wp-content\/themes\/studiare\/css\/parts\/el-social-icons.min.css?ver=Version\" type=\"text\/css\" media=\"all\" \/> \t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633 \u0686\u06cc\u0633\u062a\u061f \u0628\u0647 \u0628\u0627\u0648\u0631 \u0648 \u0627\u0639\u062a\u0642\u0627\u062f\u06cc \u06a9\u0647 \u0627\u0641\u0631\u0627\u062f \u0628\u0647 \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc\u200c\u0647\u0627\u06cc \u062e\u0648\u062f \u062f\u0627\u0631\u0646\u062f\u060c \u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647\u200c \u0641\u0633 \u0645\u06cc\u200c\u06af\u0648\u06cc\u0646\u062f. \u0634\u0645\u0627 \u0628\u0627 \u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633 \u0628\u0627\u0644\u0627 \u0628\u0647 \u0627\u06cc\u0646 \u0646\u06a9\u062a\u0647 \u0628\u0627\u0648\u0631 \u062f\u0627\u0631\u06cc\u062f \u06a9\u0647 \u062f\u0631 \u0686\u0627\u0644\u0634\u200c\u0647\u0627\u06cc \u06af\u0648\u0646\u0627\u06af\u0648\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0645\u0648\u0641\u0642 \u0634\u0648\u06cc\u062f. \u0628\u0631\u0627\u06cc \u0628\u0631\u062e\u0648\u0631\u062f\u0627\u0631\u06cc \u0627\u0632 \u062d\u0633 \u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633 \u0646\u0633\u0628\u062a \u0628\u0647 \u062e\u0648\u062f\u060c \u0628\u0627\u06cc\u062f \u062f\u0631\u06a9 \u062f\u0631\u0633\u062a\u06cc \u0646\u0633\u0628\u062a \u0628\u0647 \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc\u200c\u0647\u0627\u06cc \u062f\u0631\u0648\u0646\u06cc \u0648 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0627\u062d\u0633\u0627\u0633 \u0627\u0645\u0646\u06cc\u062a \u062f\u0631 \u062d\u06cc\u0646 \u0627\u0646\u062c\u0627\u0645 \u06a9\u0627\u0631\u0647\u0627 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u0645. \u0627\u0639\u062a\u0645\u0627\u062f\u0628\u0647\u200c\u0646\u0641\u0633 \u06a9\u0627\u0641\u06cc \u0628\u0647 \u0634\u0645\u0627 \u0642\u062f\u0631\u062a \u06a9\u0633\u0628 \u0627\u0639\u062a\u0628\u0627\u0631 \u062f\u0631 \u062c\u0627\u0645\u0639\u0647\u060c \u0645\u0642\u0627\u0628\u0644\u0647 \u0628\u0627 \u0641\u0634\u0627\u0631\u0647\u0627\u06cc \u06af\u0648\u0646\u0627\u06af\u0648\u0646 \u0648 \u067e\u06cc\u0631\u0648\u0632\u06cc \u062f\u0631 \u0686\u0627\u0644\u0634\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0632\u0646\u062f\u06af\u06cc \u0634\u062e\u0635\u06cc \u0648 \u06a9\u0627\u0631\u06cc \u0631\u0627 \u0645\u06cc\u200c\u062f\u0647\u062f. \u0627\u06cc\u0646 \u0648\u06cc\u0698\u06af\u06cc \u062c\u0630\u0627\u0628\u06cc\u062a \u0634\u0645\u0627 \u0631\u0627 \u062f\u0631 \u062c\u0627\u0645\u0639\u0647 \u062f\u0648\u0686\u0646\u062f\u0627\u0646 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0627\u06af\u0631 \u0645\u0627\u06cc\u0644\u06cc\u062f \u062f\u0631\u0628\u0627\u0631\u0647 \u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633 \u0646\u06a9\u0627\u062a \u0645\u0647\u0645\u200c\u062a\u0631\u06cc \u0628\u062f\u0627\u0646\u06cc\u062f\u060c \u0644\u0637\u0641\u0627\u064b \u0645\u0627 \u0631\u0627 \u062a\u0627 \u0627\u0646\u062a\u0647\u0627\u06cc \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 \u0647\u0645\u0631\u0627\u0647\u06cc \u06a9\u0646\u06cc\u062f.\u00a0\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/shirinzadeh.com\/what-is-self-confidence\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-11872\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-11872 post type-post status-publish format-standard has-post-thumbnail hentry category-self-esteem category-articles\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"150\" height=\"150\" src=\"https:\/\/shirinzadeh.com\/wp-content\/uploads\/2024\/08\/What-is-ense-of-worth-150x150.webp\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\u0627\u062d\u0633\u0627\u0633 \u0627\u0631\u0632\u0634\u0645\u0646\u062f\u06cc \u0686\u06cc\u0633\u062a\" decoding=\"async\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/shirinzadeh.com\/what-is-self-worth-and-ways-to-strengthen-self-worth\/\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062f\u0631 \u0646\u0648\u0634\u062a\u0647 \u0627\u062d\u0633\u0627\u0633 \u0627\u0631\u0632\u0634\u0645\u0646\u062f\u06cc \u0686\u06cc\u0633\u062a\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t\u06f0\u06f8\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0627\u0631\u062f\u06cc\u0628\u0647\u0634\u062a\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/category\/self-esteem\/\" rel=\"category tag\">\u0639\u0632\u062a \u0646\u0641\u0633<\/a>, <a href=\"https:\/\/shirinzadeh.com\/category\/articles\/\" rel=\"category tag\">\u0645\u0642\u0627\u0644\u0627\u062a \u0639\u0645\u0648\u0645\u06cc \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/what-is-self-worth-and-ways-to-strengthen-self-worth\/\" rel=\"bookmark\">\u0627\u062d\u0633\u0627\u0633 \u0627\u0631\u0632\u0634\u0645\u0646\u062f\u06cc \u0686\u06cc\u0633\u062a<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/shirinzadeh.com\/wp-content\/litespeed\/avatar\/7c03f4e39d777cbad40297f7308e2902.jpg?ver=1785388540' srcset='https:\/\/shirinzadeh.com\/wp-content\/litespeed\/avatar\/b169239f499a6de01da77acc7a955039.jpg?ver=1785388540 2x' class='avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/author\/tahririyed\/\" class=\"author\" rel=\"author\">\u062a\u06cc\u0645 \u062a\u062d\u0631\u06cc\u0631\u06cc\u0647 \u0631\u0648\u0627\u0646 \u0633\u0627\u0632<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-07-10T15:30:47+00:00\">\n\t\t\t\u06f1\u06f4\u06f0\u06f4\/\u06f0\u06f4\/\u06f1\u06f9\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u0627\u062d\u0633\u0627\u0633 \u0627\u0631\u0632\u0634\u0645\u0646\u062f\u06cc \u0686\u06cc\u0633\u062a\u061f \u0627\u062d\u0633\u0627\u0633 \u0627\u0631\u0632\u0634\u0645\u0646\u062f\u06cc \u06cc\u0639\u0646\u06cc \u0627\u06cc\u0646\u06a9\u0647 \u0641\u0631\u062f \u0628\u062f\u0648\u0646 \u062f\u0631 \u0646\u0638\u0631 \u06af\u0631\u0641\u062a\u0646 \u062f\u0633\u062a\u0627\u0648\u0631\u062f\u0647\u0627\u06cc \u0628\u06cc\u0631\u0648\u0646\u06cc \u0648 \u062a\u0627\u06cc\u06cc\u062f \u062f\u06cc\u06af\u0631\u0627\u0646 \u0628\u062a\u0648\u0627\u0646\u062f \u062f...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/shirinzadeh.com\/what-is-self-worth-and-ways-to-strengthen-self-worth\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-11563\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-11563 post type-post status-publish format-standard has-post-thumbnail hentry category-self-esteem category-individual-interpersonal-development category-articles\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"150\" height=\"150\" src=\"https:\/\/shirinzadeh.com\/wp-content\/uploads\/2024\/08\/Why-am-I-not-lovable-150x150.webp\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/shirinzadeh.com\/why-am-i-not-lovable\/\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062f\u0631 \u0646\u0648\u0634\u062a\u0647 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u062f\u0648\u0633\u062a \u062f\u0627\u0634\u062a\u0646 \u062e\u0648\u062f\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t\u06f0\u06f8\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0627\u0631\u062f\u06cc\u0628\u0647\u0634\u062a\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/category\/self-esteem\/\" rel=\"category tag\">\u0639\u0632\u062a \u0646\u0641\u0633<\/a>, <a href=\"https:\/\/shirinzadeh.com\/category\/individual-interpersonal-development\/\" rel=\"category tag\">\u062a\u0648\u0633\u0639\u0647 \u0641\u0631\u062f\u06cc \u0648 \u0645\u06cc\u0627\u0646 \u0641\u0631\u062f\u06cc<\/a>, <a href=\"https:\/\/shirinzadeh.com\/category\/articles\/\" rel=\"category tag\">\u0645\u0642\u0627\u0644\u0627\u062a \u0639\u0645\u0648\u0645\u06cc \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/why-am-i-not-lovable\/\" rel=\"bookmark\">\u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u062f\u0648\u0633\u062a \u062f\u0627\u0634\u062a\u0646 \u062e\u0648\u062f<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/shirinzadeh.com\/wp-content\/litespeed\/avatar\/7c03f4e39d777cbad40297f7308e2902.jpg?ver=1785388540' srcset='https:\/\/shirinzadeh.com\/wp-content\/litespeed\/avatar\/b169239f499a6de01da77acc7a955039.jpg?ver=1785388540 2x' class='avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/author\/tahririyed\/\" class=\"author\" rel=\"author\">\u062a\u06cc\u0645 \u062a\u062d\u0631\u06cc\u0631\u06cc\u0647 \u0631\u0648\u0627\u0646 \u0633\u0627\u0632<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-06-16T13:02:40+00:00\">\n\t\t\t\u06f1\u06f4\u06f0\u06f4\/\u06f0\u06f3\/\u06f2\u06f6\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u062a\u0627\u0628\u0647\u200c\u062d\u0627\u0644 \u0628\u0631\u0627\u06cc\u062a\u0627\u0646 \u067e\u06cc\u0634\u200c\u0622\u0645\u062f\u0647 \u0627\u0633\u062a \u06a9\u0647 \u0645\u0648\u0631\u062f \u0628\u06cc\u200c\u0645\u0647\u0631\u06cc \u0622\u0634\u0646\u0627\u06cc\u0627\u0646 \u0648 \u0646\u0632\u062f\u06cc\u06a9\u0627\u0646 \u062e\u0648\u062f \u0642\u0631\u0627\u0631 \u06af\u0631\u0641\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f\u061f \u06cc\u0627 \u0627\u06cc\u0646 \u06a9\u0647 \u0628\u0627 \u062e\u0648\u062f\u062a\u0627\u0646 \u0641\u06a9\u0631 ...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/shirinzadeh.com\/why-am-i-not-lovable\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-9182\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-9182 post type-post status-publish format-standard has-post-thumbnail hentry category-self-esteem category-articles\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"150\" height=\"150\" src=\"https:\/\/shirinzadeh.com\/wp-content\/uploads\/2024\/05\/self-esteem-movie-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0641\u06cc\u0644\u0645 \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0639\u0632\u062a \u0646\u0641\u0633\" decoding=\"async\" loading=\"lazy\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/shirinzadeh.com\/self-esteem-movie\/\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062f\u0631 \u0646\u0648\u0634\u062a\u0647 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0641\u06cc\u0644\u0645 \u0647\u0627 \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0639\u0632\u062a \u0646\u0641\u0633\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t\u06f0\u06f7\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0627\u0631\u062f\u06cc\u0628\u0647\u0634\u062a\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/category\/self-esteem\/\" rel=\"category tag\">\u0639\u0632\u062a \u0646\u0641\u0633<\/a>, <a href=\"https:\/\/shirinzadeh.com\/category\/articles\/\" rel=\"category tag\">\u0645\u0642\u0627\u0644\u0627\u062a \u0639\u0645\u0648\u0645\u06cc \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/self-esteem-movie\/\" rel=\"bookmark\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0641\u06cc\u0644\u0645 \u0647\u0627 \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0639\u0632\u062a \u0646\u0641\u0633<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/shirinzadeh.com\/wp-content\/litespeed\/avatar\/926548f0225dfd7b83e58ee32ba70bc6.jpg?ver=1785388539' srcset='https:\/\/shirinzadeh.com\/wp-content\/litespeed\/avatar\/e2a704afdf2e9835128c3b70c29c5276.jpg?ver=1785388540 2x' class='avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/author\/admin\/\" class=\"author\" rel=\"author\">\u062f\u06a9\u062a\u0631 \u0627\u0645\u06cc\u0631 \u0634\u06cc\u0631\u06cc\u0646 \u0632\u0627\u062f\u0647<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-05-13T23:16:32+00:00\">\n\t\t\t\u06f1\u06f4\u06f0\u06f4\/\u06f0\u06f2\/\u06f2\u06f3\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u0645\u0627 \u062f\u0631 \u0645\u0642\u0627\u0644\u0647 \u0645\u0639\u0631\u0641\u06cc \u06a9\u062a\u0627\u0628 \u0628\u0631\u0627\u06cc \u0639\u0632\u062a \u0646\u0641\u0633 \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645 \u06a9\u0647 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0641\u06cc\u0644\u0645 \u0631\u0627 \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0639\u0632\u062a \u0646\u0641\u0633 \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0646\u06cc\u062f. \u0627\u0646\u062a\u062e\u0627\u0628 \u0641\u06cc\u0644\u0645 \u0628\u0631\u0627\u06cc \u062a\u0642\u0648\u06cc\u062a \u0639\u0632\u062a \u0646\u0641\u0633 \u06cc\u06a9\u06cc \u0627\u0632 \u0631\u0627\u0647\u200c\u0647\u0627\u06cc\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062f\u0631 \u06a9\u0646\u0627\u0631 \u0644\u0630\u062a \u062a\u0645\u0627\u0634\u0627\u06cc \u06cc\u06a9 \u0641\u06cc\u0644\u0645 \u0628\u0627 \u06a9\u06cc\u0641\u06cc\u062a\u060c \u0628\u0627\u0639\u062b \u062f\u0631\u06cc\u0627\u0641\u062a \u0627\u0646\u06af\u06cc\u0632\u0647 \u0648 \u0627\u0645\u06cc\u062f \u0628\u0631\u0627\u06cc \u062a\u063a\u06cc\u06cc\u0631 \u0634\u0648\u062f. \u0627\u0644\u0628\u062a\u0647 \u0628\u0627\u06cc\u062f \u0627\u06cc\u0646 \u0646\u06a9\u062a\u0647 \u0631\u0627 \u062f\u0631 \u0646\u0638\u0631 \u062f\u0627\u0634\u062a \u06a9\u0647 \u0639\u0632\u062a \u0646\u0641\u0633 \u0628\u0627 \u062f\u06cc\u062f\u0646 \u0641\u06cc\u0644\u0645\u060c \u062a\u0631\u0645\u06cc\u0645 \u0646\u0645\u06cc \u0634\u0648\u062f \u0648 \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0635\u0631\u0641\u0627 \u062c\u0647\u062a \u0627\u06cc\u062c\u0627\u062f \u0627\u0646\u06af\u06cc\u0632\u0647 \u0648 \u062e\u0648\u062f\u0628\u0627\u0648\u0631\u06cc \u0628\u06cc\u0634\u062a\u0631 \u0627\u0633\u062a. \u062f\u0631\u0645\u0627\u0646 \u0639\u0632\u062a \u0646\u0641\u0633 \u0646\u06cc\u0627\u0632\u0645\u0646\u062f \u0634\u0631\u06a9\u062a \u062f\u0631 \u0631\u0648\u0627\u0646\u062f\u0631\u0645\u0627\u0646\u06cc \u0641\u0631\u062f\u06cc \u06cc\u0627 \u06af\u0631\u0648\u0647 \u062f\u0631\u0645\u0627\u0646\u06cc \u0639\u0632\u062a \u0646\u0641\u0633 \u0627\u0633\u062a. \u062f\u0631 \u06af\u0631\u0648\u0647 \u062f\u0631\u0645\u0627\u0646\u06cc \u0639\u0632\u062a \u0646\u0641\u0633 \u0648 \u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633\u060c \u0647\u0631 \u0647\u0641\u062a\u0647 \u06cc\u06a9\u06cc \u0627\u0632 \u0641\u06cc\u0644\u0645 \u0647\u0627 \u0645\u0639\u0631\u0641\u06cc \u0645\u06cc \u0634\u0648\u062f \u062a\u0627 \u0628\u0631\u0627\u06cc \u0627\u06cc\u062c\u0627\u062f \u0633\u0631\u06af\u0631\u0645\u06cc \u0648 \u062a\u062d\u0644\u06cc\u0644 \u0622\u0646 \u062f\u0631 \u0637\u0648\u0644 \u0647\u0641\u062a\u0647\u060c \u062a\u0645\u0627\u0634\u0627 \u0634\u0648\u062f. \u0628\u0631\u062e\u06cc \u0641\u06cc\u0644\u0645 \u0647\u0627\u06cc \u0645\u0631\u062a\u0628\u0637 \u0628\u0627 \u0639\u0632\u062a \u0646\u0641\u0633 \u0648\u0627\u0642\u0639\u0627 \u062c\u0630\u0627\u0628 \u0648 \u0622\u0645\u0648\u0632\u0646\u062f\u0647 \u0647\u0633\u062a\u0646\u062f. \u0645\u062e\u0635\u0648\u0635\u0627 \u0627\u06af\u0631 \u0641\u06cc\u0644\u0645 \u0628\u0631\u06af\u0631\u0641\u062a\u0647 \u0627\u0632 \u0634\u062e\u0635\u06cc\u062a\u200c\u0647\u0627 \u0648 \u0631\u0648\u06cc\u062f\u0627\u062f\u0647\u0627\u06cc \u0648\u0627\u0642\u0639\u06cc \u0628\u0627\u0634\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0628\u0647 \u0645\u0639\u0631\u0641\u06cc 12 \u0641\u06cc\u0644\u0645 \u0645\u0648\u062b\u0631 \u0631\u0648\u06cc \u0639\u0632\u062a \u0646\u0641\u0633\u060c \u0645\u06cc\u200c\u067e\u0631\u062f\u0627\u0632\u06cc\u0645.\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/shirinzadeh.com\/self-esteem-movie\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-9180\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-9180 post type-post status-publish format-standard has-post-thumbnail hentry category-articles category-individual-interpersonal-development category-self-esteem\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"150\" height=\"150\" src=\"https:\/\/shirinzadeh.com\/wp-content\/uploads\/2024\/05\/book-for-women-self-esteem-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\u06a9\u062a\u0627\u0628 \u0628\u0631\u0627\u06cc \u0639\u0632\u062a \u0646\u0641\u0633 \u0632\u0646\u0627\u0646\" decoding=\"async\" loading=\"lazy\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/shirinzadeh.com\/women-self-esteem-book\/\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062f\u0631 \u0646\u0648\u0634\u062a\u0647 \u0628\u0647\u062a\u0631\u06cc\u0646 \u06a9\u062a\u0627\u0628 \u0628\u0631\u0627\u06cc \u0639\u0632\u062a \u0646\u0641\u0633 \u0632\u0646\u0627\u0646\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t\u06f0\u06f6\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0627\u0631\u062f\u06cc\u0628\u0647\u0634\u062a\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/category\/articles\/\" rel=\"category tag\">\u0645\u0642\u0627\u0644\u0627\u062a \u0639\u0645\u0648\u0645\u06cc \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc<\/a>, <a href=\"https:\/\/shirinzadeh.com\/category\/individual-interpersonal-development\/\" rel=\"category tag\">\u062a\u0648\u0633\u0639\u0647 \u0641\u0631\u062f\u06cc \u0648 \u0645\u06cc\u0627\u0646 \u0641\u0631\u062f\u06cc<\/a>, <a href=\"https:\/\/shirinzadeh.com\/category\/self-esteem\/\" rel=\"category tag\">\u0639\u0632\u062a \u0646\u0641\u0633<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/women-self-esteem-book\/\" rel=\"bookmark\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u06a9\u062a\u0627\u0628 \u0628\u0631\u0627\u06cc \u0639\u0632\u062a \u0646\u0641\u0633 \u0632\u0646\u0627\u0646<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/shirinzadeh.com\/wp-content\/litespeed\/avatar\/926548f0225dfd7b83e58ee32ba70bc6.jpg?ver=1785388539' srcset='https:\/\/shirinzadeh.com\/wp-content\/litespeed\/avatar\/e2a704afdf2e9835128c3b70c29c5276.jpg?ver=1785388540 2x' class='avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/author\/admin\/\" class=\"author\" rel=\"author\">\u062f\u06a9\u062a\u0631 \u0627\u0645\u06cc\u0631 \u0634\u06cc\u0631\u06cc\u0646 \u0632\u0627\u062f\u0647<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-05-13T23:25:35+00:00\">\n\t\t\t\u06f1\u06f4\u06f0\u06f4\/\u06f0\u06f2\/\u06f2\u06f3\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u0628\u0647\u062a\u0631\u06cc\u0646 \u06a9\u062a\u0627\u0628 \u0628\u0631\u0627\u06cc \u0639\u0632\u062a \u0646\u0641\u0633 \u0628\u0631\u0627\u06cc \u0632\u0646\u0627\u0646 \u0628\u0627 \u062a\u0648\u062c\u0647 \u0628\u0647 \u062a\u0627\u062b\u06cc\u0631\u06cc \u06a9\u0647 \u0631\u0648\u06cc \u0645\u062e\u0627\u0637\u0628 \u062e\u0648\u062f \u06cc\u0639\u0646\u06cc \u0632\u0646\u0627\u0646 \u0645\u06cc\u200c\u06af\u0630\u0627\u0631\u062f\u060c \u0627\u0631\u0632\u06cc\u0627\u0628\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f. \u0647\u0645\u0627\u0646 \u0637\u0648\u0631 \u06a9\u0647 \u0645\u06cc\u200c\u062f\u0627\u0646\u06cc\u062f \u0639\u0632\u062a \u0646\u0641\u0633 \u06cc\u0639\u0646\u06cc \u0641\u0631\u062f \u0686\u0642\u062f\u0631 \u0646\u0633\u0628\u062a \u0628\u0647 \u062e\u0648\u062f \u0627\u062d\u0633\u0627\u0633 \u0627\u0631\u0632\u0634\u0645\u0646\u062f\u06cc \u062f\u0627\u0634\u062a\u0647 \u0648 \u0686\u0647 \u0627\u062d\u0633\u0627\u0633\u06cc \u062f\u0631 \u062e\u0635\u0648\u0635 \u062e\u0648\u062f \u062f\u0627\u0631\u062f. \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0632\u0646\u0627\u0646 \u0628\u0647 \u0639\u0644\u062a \u0645\u0634\u06a9\u0644\u0627\u062a\u060c \u0627\u0646\u062a\u0638\u0627\u0631\u0627\u062a\u060c \u0645\u0633\u0626\u0648\u0644\u06cc\u062a\u200c\u0647\u0627\u06cc \u0633\u0646\u06af\u06cc\u0646 \u0632\u0646\u062f\u06af\u06cc\u060c \u0628\u0627\u0648\u0631\u0647\u0627\u06cc \u062f\u06cc\u0646\u06cc\u060c \u0633\u0646\u062a\u06cc\u060c \u0641\u0631\u0647\u0646\u06af\u06cc \u0648 ... \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0632\u06cc\u0631 \u0628\u0627\u0631 \u0627\u06cc\u0646 \u0641\u0634\u0627\u0631 \u0631\u0648\u0627\u0646\u06cc\u060c \u062d\u0633 \u0646\u0627\u062a\u0648\u0627\u0646\u06cc \u06a9\u0646\u0646\u062f\u060c \u062d\u0633 \u0634\u0627\u06cc\u0633\u062a\u06af\u06cc \u062e\u0648\u062f \u0631\u0627 \u0632\u06cc\u0631 \u0633\u0648\u0627\u0644 \u0628\u0628\u0631\u0646\u062f \u0648 \u062e\u0648\u062f \u0631\u0627 \u0641\u0631\u062f\u06cc \u0646\u0627\u062a\u0648\u0627\u0646 \u0628\u0628\u06cc\u0646\u0646\u062f. \u062a\u0627 \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u0686\u0646\u06cc\u0646 \u0646\u06af\u0627\u0647\u06cc \u0628\u0647 \u062e\u0648\u062f \u062f\u0627\u0631\u0646\u062f\u060c \u0648\u0627\u0642\u0639\u0627 \u0646\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0627\u0632 \u0644\u0627\u06a9 \u062e\u0648\u062f \u062e\u0627\u0631\u062c \u0634\u062f\u0647 \u0648 \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc \u062e\u0648\u062f \u0631\u0627 \u0634\u06a9\u0648\u0641\u0627 \u06a9\u0646\u0646\u062f. \u0645\u0637\u0627\u0644\u0639\u0647 \u06a9\u062a\u0627\u0628\u200c\u0647\u0627\u06cc \u0639\u0632\u062a \u0646\u0641\u0633 \u0632\u0646\u0627\u0646 \u06cc\u06a9\u06cc \u0627\u0632 \u0634\u06cc\u0648\u0647\u200c\u0647\u0627\u06cc \u062e\u0648\u062f \u0622\u0645\u0648\u0632 \u0627\u0633\u062a \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0627\u0631\u062a\u0642\u0627\u06cc \u062a\u0648\u0627\u0646\u0645\u0646\u062f\u06cc \u0648 \u0634\u06cc\u0648\u0647 \u0631\u0633\u06cc\u062f\u0646 \u0628\u0647 \u0639\u0632\u062a \u0646\u0641\u0633 \u0628\u0627\u0644\u0627 \u0628\u0647 \u0628\u0627\u0646\u0648\u0627\u0646 \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u0647\u0631 \u0686\u0646\u062f \u0634\u06cc\u0648\u0647 \u0647\u0627\u06cc \u062e\u0648\u062f\u06cc\u0627\u0631\u06cc \u062f\u0631 \u0628\u06cc\u0634\u062a\u0631 \u0645\u0648\u0627\u0631\u062f\u060c \u0646\u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0645\u0634\u06a9\u0644\u0627\u062a \u0634\u062f\u06cc\u062f \u0639\u0632\u062a \u0646\u0641\u0633 \u0631\u0627 \u062f\u0631\u0645\u0627\u0646 \u06a9\u0646\u062f \u0648 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0627\u0632 \u06a9\u0644\u0627\u0633 \u06af\u0631\u0648\u0647\u06cc \u0639\u0632\u062a \u0646\u0641\u0633 \u0648 \u06cc\u0627 \u0631\u0648\u0627\u0646\u062f\u0631\u0645\u0627\u0646\u06cc \u0641\u0631\u062f\u06cc\u060c \u062f\u0631 \u06a9\u0646\u0627\u0631 \u06a9\u062a\u0627\u0628 \u0647\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0631\u062f.\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/shirinzadeh.com\/women-self-esteem-book\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-12428\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-12428 post type-post status-publish format-standard has-post-thumbnail hentry category-articles category-self-esteem\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"150\" height=\"150\" src=\"https:\/\/shirinzadeh.com\/wp-content\/uploads\/2024\/08\/What-is-jealousy-150x150.webp\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\u062a\u0635\u0648\u06cc\u0631 \u062d\u0633\u0627\u062f\u062a \u0686\u06cc\u0633\u062a\" decoding=\"async\" loading=\"lazy\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/shirinzadeh.com\/jealousy-and-treatment-jealousy\/\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062f\u0631 \u0646\u0648\u0634\u062a\u0647 \u0686\u06af\u0648\u0646\u0647 \u062d\u0633\u0627\u062f\u062a \u0631\u0627 \u06a9\u0646\u0627\u0631 \u0628\u06af\u0630\u0627\u0631\u06cc\u0645\u061f\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t\u06f0\u06f5\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0627\u0631\u062f\u06cc\u0628\u0647\u0634\u062a\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/category\/articles\/\" rel=\"category tag\">\u0645\u0642\u0627\u0644\u0627\u062a \u0639\u0645\u0648\u0645\u06cc \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc<\/a>, <a href=\"https:\/\/shirinzadeh.com\/category\/self-esteem\/\" rel=\"category tag\">\u0639\u0632\u062a \u0646\u0641\u0633<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/jealousy-and-treatment-jealousy\/\" rel=\"bookmark\">\u0686\u06af\u0648\u0646\u0647 \u062d\u0633\u0627\u062f\u062a \u0631\u0627 \u06a9\u0646\u0627\u0631 \u0628\u06af\u0630\u0627\u0631\u06cc\u0645\u061f<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/shirinzadeh.com\/wp-content\/litespeed\/avatar\/926548f0225dfd7b83e58ee32ba70bc6.jpg?ver=1785388539' srcset='https:\/\/shirinzadeh.com\/wp-content\/litespeed\/avatar\/e2a704afdf2e9835128c3b70c29c5276.jpg?ver=1785388540 2x' class='avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/author\/admin\/\" class=\"author\" rel=\"author\">\u062f\u06a9\u062a\u0631 \u0627\u0645\u06cc\u0631 \u0634\u06cc\u0631\u06cc\u0646 \u0632\u0627\u062f\u0647<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-07-04T15:22:49+00:00\">\n\t\t\t\u06f1\u06f4\u06f0\u06f4\/\u06f0\u06f4\/\u06f1\u06f3\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u062d\u0633\u0627\u062f\u062a \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9\u06cc \u0627\u0632 \u067e\u06cc\u0686\u06cc\u062f\u0647\u200c\u062a\u0631\u06cc\u0646 \u0627\u062d\u0633\u0627\u0633\u0627\u062a \u0627\u0646\u0633\u0627\u0646\u06cc \u0632\u0645\u0627\u0646\u06cc \u067e\u062f\u06cc\u062f\u0627\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 \u0641\u0631\u062f \u0628\u0639\u062f \u0627\u0632 \u0645\u0642\u0627\u06cc\u0633\u0647 \u062e\u0648\u062f \u0628\u0627 \u062f\u06cc\u06af\u0631\u0627\u0646\u060c \u0627\u062d\u0633\u0627\u0633...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/shirinzadeh.com\/jealousy-and-treatment-jealousy\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-10884\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-10884 post type-post status-publish format-standard has-post-thumbnail hentry category-self-esteem category-articles\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"150\" height=\"150\" src=\"https:\/\/shirinzadeh.com\/wp-content\/uploads\/2024\/07\/What-is-the-difference-between-healthy-self-esteem-and-false-self-esteem-150x150.webp\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\u0639\u0632\u062a \u0646\u0641\u0633 \u0633\u0627\u0644\u0645 \u0648 \u0639\u0632\u062a \u0646\u0641\u0633 \u06a9\u0627\u0630\u0628 \u0686\u0647 \u062a\u0641\u0627\u0648\u062a\u06cc \u062f\u0627\u0631\u0646\u062f\u061f\" decoding=\"async\" loading=\"lazy\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/shirinzadeh.com\/difference-healthy-self-esteem-false-self-esteem\/\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062f\u0631 \u0646\u0648\u0634\u062a\u0647 \u0639\u0632\u062a \u0646\u0641\u0633 \u0633\u0627\u0644\u0645 \u0648 \u0639\u0632\u062a \u0646\u0641\u0633 \u06a9\u0627\u0630\u0628 \u0686\u0647 \u062a\u0641\u0627\u0648\u062a\u06cc \u062f\u0627\u0631\u0646\u062f\u061f\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t\u06f0\u06f5\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0627\u0631\u062f\u06cc\u0628\u0647\u0634\u062a\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/category\/self-esteem\/\" rel=\"category tag\">\u0639\u0632\u062a \u0646\u0641\u0633<\/a>, <a href=\"https:\/\/shirinzadeh.com\/category\/articles\/\" rel=\"category tag\">\u0645\u0642\u0627\u0644\u0627\u062a \u0639\u0645\u0648\u0645\u06cc \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/difference-healthy-self-esteem-false-self-esteem\/\" rel=\"bookmark\">\u0639\u0632\u062a \u0646\u0641\u0633 \u0633\u0627\u0644\u0645 \u0648 \u0639\u0632\u062a \u0646\u0641\u0633 \u06a9\u0627\u0630\u0628 \u0686\u0647 \u062a\u0641\u0627\u0648\u062a\u06cc \u062f\u0627\u0631\u0646\u062f\u061f<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/shirinzadeh.com\/wp-content\/litespeed\/avatar\/7c03f4e39d777cbad40297f7308e2902.jpg?ver=1785388540' srcset='https:\/\/shirinzadeh.com\/wp-content\/litespeed\/avatar\/b169239f499a6de01da77acc7a955039.jpg?ver=1785388540 2x' class='avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/author\/tahririyed\/\" class=\"author\" rel=\"author\">\u062a\u06cc\u0645 \u062a\u062d\u0631\u06cc\u0631\u06cc\u0647 \u0631\u0648\u0627\u0646 \u0633\u0627\u0632<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-05-13T21:51:57+00:00\">\n\t\t\t\u06f1\u06f4\u06f0\u06f4\/\u06f0\u06f2\/\u06f2\u06f3\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u0622\u06cc\u0627 \u062a\u0627 \u0628\u0647 \u062d\u0627\u0644 \u0628\u0647 \u0645\u0631\u0632 \u0628\u06cc\u0646 \u0639\u0632\u062a \u0646\u0641\u0633 \u0633\u0627\u0644\u0645 \u0648 \u0639\u0632\u062a \u0646\u0641\u0633 \u06a9\u0627\u0630\u0628 \u0641\u06a9\u0631 \u06a9\u0631\u062f\u0647\u200c\u0627\u06cc\u062f\u061f \u0622\u06cc\u0627 \u0628\u0627 \u0627\u0641\u0631\u0627\u062f \u062e\u0648\u062f\u0634\u06cc\u0641\u062a\u0647\u200c\u0627\u06cc \u06a9\u0647 \u062f\u06cc\u06af\u0631\u0627\u0646 \u0631\u0627 \u0642\u0631\u0628\u0627\u0646...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/shirinzadeh.com\/difference-healthy-self-esteem-false-self-esteem\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-11851\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-11851 post type-post status-publish format-standard has-post-thumbnail hentry category-self-esteem category-articles\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"150\" height=\"150\" src=\"https:\/\/shirinzadeh.com\/wp-content\/uploads\/2024\/08\/What-is-self-respect-150x150.webp\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\u062d\u0631\u0645\u062a \u0646\u0641\u0633 \u0686\u06cc\u0633\u062a\" decoding=\"async\" loading=\"lazy\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/shirinzadeh.com\/what-is-self-respect\/\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062f\u0631 \u0646\u0648\u0634\u062a\u0647 \u062d\u0631\u0645\u062a \u0646\u0641\u0633 \u0686\u06cc\u0633\u062a\u061f\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t\u06f0\u06f3\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0627\u0631\u062f\u06cc\u0628\u0647\u0634\u062a\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/category\/self-esteem\/\" rel=\"category tag\">\u0639\u0632\u062a \u0646\u0641\u0633<\/a>, <a href=\"https:\/\/shirinzadeh.com\/category\/articles\/\" rel=\"category tag\">\u0645\u0642\u0627\u0644\u0627\u062a \u0639\u0645\u0648\u0645\u06cc \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/what-is-self-respect\/\" rel=\"bookmark\">\u062d\u0631\u0645\u062a \u0646\u0641\u0633 \u0686\u06cc\u0633\u062a\u061f<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/shirinzadeh.com\/wp-content\/litespeed\/avatar\/7c03f4e39d777cbad40297f7308e2902.jpg?ver=1785388540' srcset='https:\/\/shirinzadeh.com\/wp-content\/litespeed\/avatar\/b169239f499a6de01da77acc7a955039.jpg?ver=1785388540 2x' class='avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/author\/tahririyed\/\" class=\"author\" rel=\"author\">\u062a\u06cc\u0645 \u062a\u062d\u0631\u06cc\u0631\u06cc\u0647 \u0631\u0648\u0627\u0646 \u0633\u0627\u0632<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-07-08T16:03:05+00:00\">\n\t\t\t\u06f1\u06f4\u06f0\u06f4\/\u06f0\u06f4\/\u06f1\u06f7\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u0648\u0642\u062a\u06cc \u0627\u0632 \u062e\u0648\u062f\u0645\u0627\u0646 \u0645\u06cc\u200c\u067e\u0631\u0633\u06cc\u0645 \u00ab\u062d\u0631\u0645\u062a \u0646\u0641\u0633 \u0686\u06cc\u0633\u062a\u061f\u00bb \u0648\u0627\u0631\u062f \u06cc\u06a9\u06cc \u0627\u0632 \u0628\u0646\u06cc\u0627\u062f\u06cc\u200c\u062a\u0631\u06cc\u0646 \u0645\u0628\u0627\u062d\u062b \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc \u0648 \u0631\u0634\u062f \u0641\u0631\u062f\u06cc \u0645\u06cc\u200c\u0634\u0648\u06cc\u0645. \u062d\u0631\u0645\u062a \u0646\u0641\u0633 ...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/shirinzadeh.com\/what-is-self-respect\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-12467\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-12467 post type-post status-publish format-standard has-post-thumbnail hentry category-articles category-self-confidence\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"150\" height=\"150\" src=\"https:\/\/shirinzadeh.com\/wp-content\/uploads\/2024\/09\/Are-you-anxious-about-making-eye-contact-150x150.webp\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\u062a\u0635\u0648\u06cc\u0631 \u0628\u0631\u0642\u0631\u0627\u0631\u06cc \u0627\u0631\u062a\u0628\u0627\u0637 \u0686\u0634\u0645\u06cc\" decoding=\"async\" loading=\"lazy\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/shirinzadeh.com\/eye-contact\/\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062f\u0631 \u0646\u0648\u0634\u062a\u0647 \u062f\u0644\u0627\u06cc\u0644 \u0639\u062f\u0645 \u0628\u0631\u0642\u0631\u0627\u0631\u06cc \u0627\u0631\u062a\u0628\u0627\u0637 \u0686\u0634\u0645\u06cc \u0686\u06cc\u0633\u062a\u061f | \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc \u0627\u0631\u062a\u0628\u0627\u0637 \u0686\u0634\u0645\u06cc\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t\u06f0\u06f2\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0627\u0631\u062f\u06cc\u0628\u0647\u0634\u062a\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/category\/articles\/\" rel=\"category tag\">\u0645\u0642\u0627\u0644\u0627\u062a \u0639\u0645\u0648\u0645\u06cc \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc<\/a>, <a href=\"https:\/\/shirinzadeh.com\/category\/self-confidence\/\" rel=\"category tag\">\u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/eye-contact\/\" rel=\"bookmark\">\u062f\u0644\u0627\u06cc\u0644 \u0639\u062f\u0645 \u0628\u0631\u0642\u0631\u0627\u0631\u06cc \u0627\u0631\u062a\u0628\u0627\u0637 \u0686\u0634\u0645\u06cc \u0686\u06cc\u0633\u062a\u061f | \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc \u0627\u0631\u062a\u0628\u0627\u0637 \u0686\u0634\u0645\u06cc<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/shirinzadeh.com\/wp-content\/litespeed\/avatar\/582faba226070130f35ce39ef0ee0b97.jpg?ver=1785431763' srcset='https:\/\/shirinzadeh.com\/wp-content\/litespeed\/avatar\/be3c21705b1aa34769a98d208fecab3b.jpg?ver=1785431763 2x' class='avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/author\/fatemeh-sharifi\/\" class=\"author\" rel=\"author\">\u0641\u0627\u0637\u0645\u0647 \u0634\u0631\u06cc\u0641\u06cc<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-05-13T23:42:20+00:00\">\n\t\t\t\u06f1\u06f4\u06f0\u06f4\/\u06f0\u06f2\/\u06f2\u06f3\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u0627\u0636\u0637\u0631\u0627\u0628\u06cc \u06a9\u0647 \u0647\u0646\u06af\u0627\u0645 \u0628\u0631\u0642\u0631\u0627\u0631\u06cc \u062a\u0645\u0627\u0633 \u0686\u0634\u0645\u06cc \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc\u200c\u0634\u0648\u062f \u0646\u0634\u0627\u0646 \u0627\u0632 \u0646\u0627\u0631\u0627\u062d\u062a\u06cc\u200c\u0647\u0627\u06cc \u062f\u0631\u0648\u0646\u06cc \u0627\u0641\u0631\u0627\u062f \u0627\u0633\u062a. \u0641\u0631\u062f\u06cc \u06a9\u0647 \u0628\u0647 \u0627\u0636\u0637\u0631\u0627\u0628 \u0647\u0646\u06af\u0627\u0645 \u062a...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/shirinzadeh.com\/eye-contact\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-11480\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-11480 post type-post status-publish format-standard has-post-thumbnail hentry category-self-esteem category-individual-interpersonal-development category-articles\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"150\" height=\"150\" src=\"https:\/\/shirinzadeh.com\/wp-content\/uploads\/2024\/08\/How-can-I-love-myself-150x150.webp\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\u062a\u0635\u0648\u06cc\u0631 \u0686\u0637\u0648\u0631 \u062e\u0648\u062f\u0645 \u0631\u0627 \u062f\u0648\u0633\u062a \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0645\" decoding=\"async\" loading=\"lazy\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/shirinzadeh.com\/how-can-i-love-myself\/\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062f\u0631 \u0646\u0648\u0634\u062a\u0647 \u062f\u0648\u0633\u062a \u062f\u0627\u0634\u062a\u0646 \u062e\u0648\u062f\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t\u06f3\u06f1\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0641\u0631\u0648\u0631\u062f\u06cc\u0646\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/category\/self-esteem\/\" rel=\"category tag\">\u0639\u0632\u062a \u0646\u0641\u0633<\/a>, <a href=\"https:\/\/shirinzadeh.com\/category\/individual-interpersonal-development\/\" rel=\"category tag\">\u062a\u0648\u0633\u0639\u0647 \u0641\u0631\u062f\u06cc \u0648 \u0645\u06cc\u0627\u0646 \u0641\u0631\u062f\u06cc<\/a>, <a href=\"https:\/\/shirinzadeh.com\/category\/articles\/\" rel=\"category tag\">\u0645\u0642\u0627\u0644\u0627\u062a \u0639\u0645\u0648\u0645\u06cc \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/how-can-i-love-myself\/\" rel=\"bookmark\">\u062f\u0648\u0633\u062a \u062f\u0627\u0634\u062a\u0646 \u062e\u0648\u062f<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/shirinzadeh.com\/wp-content\/litespeed\/avatar\/7c03f4e39d777cbad40297f7308e2902.jpg?ver=1785388540' srcset='https:\/\/shirinzadeh.com\/wp-content\/litespeed\/avatar\/b169239f499a6de01da77acc7a955039.jpg?ver=1785388540 2x' class='avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/author\/tahririyed\/\" class=\"author\" rel=\"author\">\u062a\u06cc\u0645 \u062a\u062d\u0631\u06cc\u0631\u06cc\u0647 \u0631\u0648\u0627\u0646 \u0633\u0627\u0632<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-06-13T21:16:42+00:00\">\n\t\t\t\u06f1\u06f4\u06f0\u06f4\/\u06f0\u06f3\/\u06f2\u06f3\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u062f\u0648\u0633\u062a \u062f\u0627\u0634\u062a\u0646 \u062e\u0648\u062f \u0628\u0647 \u0645\u0639\u0646\u0627\u06cc \u067e\u0630\u06cc\u0631\u0634 \u0648 \u0627\u062d\u062a\u0631\u0627\u0645 \u0628\u0647 \u062e\u0648\u062f\u060c \u0628\u0627 \u062a\u0645\u0627\u0645 \u0646\u0642\u0627\u0637 \u0642\u0648\u062a \u0648 \u0636\u0639\u0641 \u0648 \u0645\u0631\u0627\u0642\u0628\u062a \u0627\u0632 \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u062c\u0633\u0645\u06cc \u0648 \u0631\u0648\u062d\u06cc \u0627\u0633\u062a. \u0627\u06cc\u0646...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/shirinzadeh.com\/how-can-i-love-myself\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-11383\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-11383 post type-post status-publish format-standard has-post-thumbnail hentry category-self-esteem category-individual-interpersonal-development category-articles\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"150\" height=\"150\" src=\"https:\/\/shirinzadeh.com\/wp-content\/uploads\/2024\/07\/Improve-your-criticality-150x150.webp\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\u0627\u0646\u062a\u0642\u0627\u062f \u067e\u0630\u06cc\u0631\u06cc \u0686\u06cc\u0633\u062a \u0648 \u0627\u0646\u062a\u0642\u0627\u062f\u067e\u0630\u06cc\u0631\u06cc \u062e\u0648\u062f \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u062f\u0647\u06cc\u0645\u061f\" decoding=\"async\" loading=\"lazy\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/shirinzadeh.com\/what-criticism-improve-criticism\/\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062f\u0631 \u0646\u0648\u0634\u062a\u0647 \u0627\u0646\u062a\u0642\u0627\u062f \u067e\u0630\u06cc\u0631\u06cc \u0686\u06cc\u0633\u062a\u061f\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t\u06f3\u06f0\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0641\u0631\u0648\u0631\u062f\u06cc\u0646\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/category\/self-esteem\/\" rel=\"category tag\">\u0639\u0632\u062a \u0646\u0641\u0633<\/a>, <a href=\"https:\/\/shirinzadeh.com\/category\/individual-interpersonal-development\/\" rel=\"category tag\">\u062a\u0648\u0633\u0639\u0647 \u0641\u0631\u062f\u06cc \u0648 \u0645\u06cc\u0627\u0646 \u0641\u0631\u062f\u06cc<\/a>, <a href=\"https:\/\/shirinzadeh.com\/category\/articles\/\" rel=\"category tag\">\u0645\u0642\u0627\u0644\u0627\u062a \u0639\u0645\u0648\u0645\u06cc \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/what-criticism-improve-criticism\/\" rel=\"bookmark\">\u0627\u0646\u062a\u0642\u0627\u062f \u067e\u0630\u06cc\u0631\u06cc \u0686\u06cc\u0633\u062a\u061f<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/shirinzadeh.com\/wp-content\/litespeed\/avatar\/7c03f4e39d777cbad40297f7308e2902.jpg?ver=1785388540' srcset='https:\/\/shirinzadeh.com\/wp-content\/litespeed\/avatar\/b169239f499a6de01da77acc7a955039.jpg?ver=1785388540 2x' class='avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/author\/tahririyed\/\" class=\"author\" rel=\"author\">\u062a\u06cc\u0645 \u062a\u062d\u0631\u06cc\u0631\u06cc\u0647 \u0631\u0648\u0627\u0646 \u0633\u0627\u0632<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-07-03T19:19:19+00:00\">\n\t\t\t\u06f1\u06f4\u06f0\u06f4\/\u06f0\u06f4\/\u06f1\u06f2\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u0645\u0647\u0645 \u0646\u06cc\u0633\u062a \u06a9\u0647 \u0627\u0646\u062a\u0642\u0627\u062f \u0686\u06af\u0648\u0646\u0647 \u0628\u06cc\u0627\u0646 \u0634\u0648\u062f \u062f\u0631 \u0647\u0631 \u062d\u0627\u0644\u060c \u0634\u0646\u06cc\u062f\u0646 \u0622\u0646 \u06a9\u0645\u06cc \u062f\u0634\u0648\u0627\u0631 \u0627\u0633\u062a. \u0631\u0627\u062d\u062a \u0628\u0648\u062f\u0646 \u0628\u0627 \u0634\u0646\u06cc\u062f\u0646 \u0627\u0646\u062a\u0642\u0627\u062f\u0647\u0627\u06cc \u0633\u0627\u0632\u0646\u062f\u0647 \u0648 \u0639\u0645\u0644...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/shirinzadeh.com\/what-criticism-improve-criticism\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-9029\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-9029 post type-post status-publish format-standard has-post-thumbnail hentry category-self-esteem category-individual-interpersonal-development category-articles\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"150\" height=\"150\" src=\"https:\/\/shirinzadeh.com\/wp-content\/uploads\/2024\/05\/increase-self-esteem-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\u0631\u0648\u0634 \u0647\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0639\u0632\u062a \u0646\u0641\u0633\" decoding=\"async\" loading=\"lazy\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/shirinzadeh.com\/increase-self-esteem\/\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062f\u0631 \u0646\u0648\u0634\u062a\u0647 \u0631\u0627\u0647 \u0647\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0639\u0632\u062a \u0646\u0641\u0633\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t\u06f2\u06f9\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0641\u0631\u0648\u0631\u062f\u06cc\u0646\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/category\/self-esteem\/\" rel=\"category tag\">\u0639\u0632\u062a \u0646\u0641\u0633<\/a>, <a href=\"https:\/\/shirinzadeh.com\/category\/individual-interpersonal-development\/\" rel=\"category tag\">\u062a\u0648\u0633\u0639\u0647 \u0641\u0631\u062f\u06cc \u0648 \u0645\u06cc\u0627\u0646 \u0641\u0631\u062f\u06cc<\/a>, <a href=\"https:\/\/shirinzadeh.com\/category\/articles\/\" rel=\"category tag\">\u0645\u0642\u0627\u0644\u0627\u062a \u0639\u0645\u0648\u0645\u06cc \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/increase-self-esteem\/\" rel=\"bookmark\">\u0631\u0627\u0647 \u0647\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0639\u0632\u062a \u0646\u0641\u0633<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/shirinzadeh.com\/wp-content\/litespeed\/avatar\/926548f0225dfd7b83e58ee32ba70bc6.jpg?ver=1785388539' srcset='https:\/\/shirinzadeh.com\/wp-content\/litespeed\/avatar\/e2a704afdf2e9835128c3b70c29c5276.jpg?ver=1785388540 2x' class='avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/shirinzadeh.com\/author\/admin\/\" class=\"author\" rel=\"author\">\u062f\u06a9\u062a\u0631 \u0627\u0645\u06cc\u0631 \u0634\u06cc\u0631\u06cc\u0646 \u0632\u0627\u062f\u0647<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-07-03T19:50:39+00:00\">\n\t\t\t\u06f1\u06f4\u06f0\u06f4\/\u06f0\u06f4\/\u06f1\u06f2\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u0639\u0632\u062a \u0646\u0641\u0633 \u0647\u0645\u0627\u0646 \u0646\u06af\u0627\u0647\u060c \u0628\u0631\u062f\u0627\u0634\u062a\u060c \u0648 \u0627\u062d\u0633\u0627\u0633 \u0639\u0645\u06cc\u0642 \u062f\u0631\u0648\u0646\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0645\u0627 \u0627\u0632 \u062e\u0648\u062f \u062f\u0627\u0631\u06cc\u0645. \u0627\u06af\u0631 \u0639\u0632\u062a \u0646\u0641\u0633 \u0645\u0627 \u067e\u0627\u06cc\u06cc\u0646 \u0628\u0627\u0634\u062f \u062f\u0627\u0626\u0645 \u0627\u0632 \u062e\u0648\u062f \u0627\u0646\u062a\u0642\u0627\u062f \u06a9\u0631\u062f\u0647 \u0648 \u062e\u0648\u062f \u0631\u0627 \u06a9\u0648\u0686\u06a9\u200c\u062a\u0631 \u0648 \u0636\u0639\u06cc\u0641\u200c\u062a\u0631 \u0627\u0632 \u0622\u0646 \u0686\u0647 \u06a9\u0647 \u0647\u0633\u062a\u06cc\u0645\u060c \u0645\u06cc\u200c\u0628\u06cc\u0646\u06cc\u0645. \u0627\u0641\u0632\u0627\u06cc\u0634 \u0639\u0632\u062a \u0646\u0641\u0633 \u0628\u0647 \u0645\u06cc\u0632\u0627\u0646 \u0622\u0633\u06cc\u0628 \u0622\u0646 \u0628\u0627\u0632 \u0645\u06cc \u06af\u0631\u062f\u062f. \u0627\u06af\u0631 \u0622\u0633\u06cc\u0628 \u0639\u0632\u062a \u0646\u0641\u0633 \u0634\u062f\u06cc\u062f \u0648 \u0639\u0645\u06cc\u0642 \u0628\u0627\u0634\u062f\u060c \u0628\u0631\u0627\u06cc \u062a\u0631\u0645\u06cc\u0645 \u0639\u0632\u062a \u0646\u0641\u0633 \u0646\u06cc\u0627\u0632\u0645\u0646\u062f \u0634\u0631\u06a9\u062a \u062f\u0631 \u062f\u0648\u0631\u0647 \u0647\u0627\u06cc \u0639\u0632\u062a \u0646\u0641\u0633 \u0648 \u06cc\u0627 \u0631\u0648\u0627\u0646 \u062f\u0631\u0645\u0627\u0646\u06cc \u0641\u0631\u062f\u06cc \u0639\u0632\u062a \u0646\u0641\u0633 \u0647\u0633\u062a\u06cc\u0645. \u0627\u0645\u0627 \u0627\u06af\u0631 \u0622\u0633\u06cc\u0628 \u0639\u0632\u062a \u0646\u0641\u0633 \u0639\u0645\u06cc\u0642 \u0646\u0628\u0627\u0634\u062f\u060c \u0628\u0627 \u0634\u06cc\u0648\u0647 \u0647\u0627\u06cc \u062e\u0648\u062f\u06cc\u0627\u0631\u06cc \u0645\u0627\u0646\u0646\u062f \u0622\u0646\u0686\u0647 \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0645\u06cc \u0622\u06cc\u062f\u060c \u0645\u06cc \u062a\u0648\u0627\u0646 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0639\u0632\u062a \u0646\u0641\u0633 \u0631\u0627 \u0645\u0645\u06a9\u0646 \u06a9\u0631\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0631\u0648\u0634 \u0647\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0639\u0632\u062a \u0646\u0641\u0633 \u0631\u0627 \u0628\u0631\u0631\u0633\u06cc \u062e\u0648\u0627\u0647\u06cc\u0645 \u06a9\u0631\u062f \u0628\u0627 \u0645\u0627 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627\u0634\u06cc\u062f.\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/shirinzadeh.com\/increase-self-esteem\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\n\t\t\t\t\t","status":"have-posts","nextPage":"https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/page\/3\/?woo_ajax=1","currentPage":"https:\/\/shirinzadeh.com\/%d8%a8%d9%84%d8%a7%da%af\/page\/2"}